Tina Nguyen
YMCA - Regina - Northwest
50-59
Tina Nguyen
Double Centurion Fangs of Fury

Year-to-date

Miles 92
Calories 2,447
Score 0

All-time

Miles 332
Calories 11,022
Score 48,306

Monthly Activity

  • February 29, 2024

    6.1 Miles
    167 Calories
    0 Score
    Rides
    6.12 mi in 56:36

  • February 28, 2024

    7.1 Miles
    195 Calories
    0 Score
    Rides
    7.14 mi in 1:03:16

  • February 27, 2024

    6.1 Miles
    166 Calories
    0 Score
    Rides
    6.12 mi in 48:57

  • February 26, 2024

    10.2 Miles
    271 Calories
    0 Score
    Rides
    10.20 mi in 1:23:43

  • February 25, 2024

    10.2 Miles
    273 Calories
    0 Score
    Rides
    10.20 mi in 1:21:43

  • February 22, 2024

    6.1 Miles
    163 Calories
    0 Score
    Rides
    6.12 mi in 53:54

  • February 21, 2024

    6.1 Miles
    161 Calories
    0 Score
    Rides
    3.06 mi in 25:28
    3.03 mi in 23:00

  • February 20, 2024

    6.1 Miles
    160 Calories
    0 Score
    Rides
    3.06 mi in 24:59
    3.06 mi in 23:11

  • February 19, 2024

    6.0 Miles
    148 Calories
    0 Score
    Rides
    6.00 mi in 47:36

  • February 17, 2024

    6.9 Miles
    182 Calories
    0 Score
    Rides
    6.00 mi in 42:57
    0.90 mi in 6:23
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Fangs of Fury
Fangs of Fury

Basic

Expresso Speedway

3:39

1.0 Miles
16.2 MPH
141 Watts
Rolling Thunder

4:21

1.0 Miles
14.1 MPH
112 Watts
Redwood Dash

10:22

1.5 Miles
8.7 MPH
38 Watts
Campus Loop

12:06

2.0 Miles
10.1 MPH
52 Watts
Mini Mayhem

10:30

2.0 Miles
12.3 MPH
85 Watts
Evening Bliss

10:00

2.4 Miles
14.1 MPH
123 Watts
Rabbit Run

13:25

2.4 Miles
10.5 MPH
58 Watts
Lost Trail

12:20

2.9 Miles
14.2 MPH
124 Watts
Alpine Splash

13:31

2.9 Miles
13.0 MPH
136 Watts
Coastal Run

13:52

3.4 Miles
14.6 MPH
127 Watts
Bent Spoke

15:58

4.0 Miles
14.9 MPH
143 Watts
Fruitdale

17:45

4.4 Miles
15.0 MPH
129 Watts

Moderate

Dragon Fire

24:08

5.0 Miles
12.5 MPH
88 Watts
Billy Goat Falls

26:03

5.4 Miles
12.3 MPH
133 Watts
Broken Spoke

24:10

5.4 Miles
13.3 MPH
123 Watts
Farmers Bluff

28:44

6.9 Miles
14.4 MPH
144 Watts
Stump Puller

26:45

6.9 Miles
15.5 MPH
143 Watts

Challenging

Rough Rider

31:12

8.4 Miles
16.1 MPH
157 Watts
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