Tony Yates
YMCA - Buffalo Niagara - Lockport
30-39
Tony Yates
Millennium Ride of the Week: 13

Year-to-date

Miles 37
Calories 1,251
Score 0

All-time

Miles 1,185
Calories 44,514
Score 0

Monthly Activity

  • April 20, 2024

    7.0 Miles
    285 Calories
    0 Score
    Rides
    7.03 mi in 25:53

  • April 18, 2024

    3.9 Miles
    144 Calories
    0 Score
    Rides
    1.50 mi in 5:28
    2.36 mi in 8:58

  • April 11, 2024

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 16:43

  • March 27, 2024

    6.0 Miles
    246 Calories
    0 Score
    Rides
    6.01 mi in 23:30

  • March 24, 2024

    7.3 Miles
    288 Calories
    0 Score
    Rides
    7.28 mi in 25:04

  • March 23, 2024

    3.5 Miles
    127 Calories
    0 Score
    Rides
    1.75 mi in 7:08
    1.78 mi in 7:12

  • May 7, 2019

    9.0 Miles
    315 Calories
    0 Score
    Rides
    9.00 mi in 32:01

  • May 5, 2019

    9.0 Miles
    316 Calories
    0 Score
    Rides
    9.00 mi in 31:18

  • February 8, 2019

    9.0 Miles
    307 Calories
    0 Score
    Rides
    9.00 mi in 34:38

  • January 30, 2019

    5.8 Miles
    226 Calories
    0 Score
    Rides
    5.75 mi in 21:57
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Ride of the Week: 13
Ride Ironhorse Rush this week (6 miles)
24 Mar 2024 - 30 Mar 2024
Ride of the Week: 12
Ride Titan Time this week (1.8 miles)
17 Mar 2024 - 23 Mar 2024
Mileage Monster
Ride 60 Miles!
March 2024
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Top 100 Titan
Top 100 Titan

Basic

Expresso Speedway

4:07

1.0 Miles
14.5 MPH
95 Watts
Rolling Thunder

4:28

1.0 Miles
13.7 MPH
92 Watts
Redwood Dash

5:28

1.5 Miles
16.5 MPH
152 Watts
Titan Time

7:08

1.8 Miles
14.7 MPH
145 Watts
Mini Mayhem

8:40

2.0 Miles
14.0 MPH
107 Watts
Evening Bliss

8:16

2.4 Miles
17.1 MPH
153 Watts
Rabbit Run

9:03

2.4 Miles
15.6 MPH
130 Watts
Lost Trail

10:10

2.9 Miles
17.3 MPH
158 Watts
Alpine Splash

11:32

2.9 Miles
15.3 MPH
157 Watts
Coastal Run

11:38

3.4 Miles
17.5 MPH
162 Watts
Bent Spoke

14:54

4.0 Miles
16.0 MPH
147 Watts
Fruitdale

15:01

4.4 Miles
17.7 MPH
154 Watts

Moderate

Dragon Fire

17:22

5.0 Miles
17.3 MPH
169 Watts
Oblivion

20:13

5.8 Miles
17.1 MPH
167 Watts
Ironhorse Rush

23:30

6.0 Miles
15.4 MPH
158 Watts
Quicksilver

23:00

6.3 Miles
16.5 MPH
143 Watts
Apple Grinder

24:45

7.0 Miles
16.9 MPH
163 Watts

Challenging

Ravens Roost

27:18

7.2 Miles
16.5 MPH
163 Watts
Wicked Workout

30:03

7.9 Miles
16.0 MPH
176 Watts
Rough Rider

27:58

8.4 Miles
18.1 MPH
185 Watts
Falcon Flight

27:48

8.4 Miles
18.3 MPH
189 Watts
Track Fever

31:18

9.0 Miles
17.2 MPH
144 Watts
Monkey Pass

32:38

9.5 Miles
17.8 MPH
186 Watts
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