Karen Armstrong
Millennium Rally for the Y 2024

Year-to-date

Miles 507
Calories 15,303
Score 0

All-time

Miles 1,119
Calories 34,299
Score 52,384

Monthly Activity

  • April 7, 2024

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.00 mi in 8:28
  • February 29, 2024

    31.0 Miles
    971 Calories
    0 Score
    Rides
    8.00 mi in 30:52
    23.00 mi in 1:28:41
  • February 28, 2024

    16.0 Miles
    499 Calories
    0 Score
    Rides
    16.00 mi in 1:02:34
  • February 27, 2024

    23.0 Miles
    720 Calories
    0 Score
    Rides
    22.00 mi in 1:24:40
    1.00 mi in 4:06
  • February 26, 2024

    20.0 Miles
    627 Calories
    0 Score
    Rides
    16.00 mi in 1:00:56
    4.00 mi in 16:33
  • February 25, 2024

    22.0 Miles
    665 Calories
    0 Score
    Rides
    22.00 mi in 1:29:23
  • February 24, 2024

    22.0 Miles
    669 Calories
    0 Score
    Rides
    22.00 mi in 1:29:23
  • February 23, 2024

    20.0 Miles
    604 Calories
    0 Score
    Rides
    20.00 mi in 1:21:30
  • February 22, 2024

    23.0 Miles
    701 Calories
    0 Score
    Rides
    23.00 mi in 1:32:57
  • February 21, 2024

    21.0 Miles
    628 Calories
    0 Score
    Rides
    21.00 mi in 1:26:59
Burn 2,000 Calories
April 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Kent County vs. Pickens
26 Oct 2023
Ride 10 hours
October 2023
Score 1 million game points
March 2023
Ride to raise money and awareness for your Y!
February 2023
Ride 10 hours
February 2023
Ride 50 miles for your chance to win $100
June 2016
Finish the summer with a Century ride.
September 2015
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2024
Rally for the Y 2024
Fangs of Fury
Fangs of Fury
Y Madness 2023 Super 16 (7v10)
Y Madness 2023 Super 16 (7v10)
Rally for the Y 2023
Rally for the Y 2023
Workout Wizard
Workout Wizard

Basic

Expresso Speedway

3:44

1.0 Miles
16.1 MPH
130 Watts
Rolling Thunder

4:08

1.0 Miles
14.7 MPH
123 Watts
Redwood Dash

5:52

1.5 Miles
15.3 MPH
126 Watts
Mini Mayhem

9:55

2.0 Miles
12.5 MPH
85 Watts
Coastal Run

15:17

3.4 Miles
13.3 MPH
89 Watts
Fruitdale

17:11

4.4 Miles
15.4 MPH
124 Watts

Moderate

Quicksilver

24:29

6.3 Miles
15.5 MPH
142 Watts