Chris. sparks
YMCA - Greater Providence - Kent County
60-69
Chris. sparks
Millennium Ride of the Week: 8

Year-to-date

Miles 108
Calories 3,219
Score 0

All-time

Miles 1,149
Calories 38,983
Score 25,720

Monthly Activity

  • May 14, 2024

    5.4 Miles
    178 Calories
    0 Score
    Rides
    5.43 mi in 35:00

  • May 11, 2024

    6.3 Miles
    189 Calories
    0 Score
    Rides
    6.33 mi in 40:19

  • May 1, 2024

    6.0 Miles
    204 Calories
    0 Score
    Rides
    6.01 mi in 37:45

  • April 27, 2024

    5.8 Miles
    181 Calories
    0 Score
    Rides
    5.75 mi in 33:20

  • February 28, 2024

    5.0 Miles
    136 Calories
    0 Score
    Rides
    5.02 mi in 25:48

  • February 27, 2024

    7.1 Miles
    212 Calories
    0 Score
    Rides
    7.05 mi in 39:08

  • February 26, 2024

    7.3 Miles
    204 Calories
    0 Score
    Rides
    5.00 mi in 26:15
    2.29 mi in 20:01

  • February 23, 2024

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.01 mi in 24:26

  • February 21, 2024

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 24:46

  • February 19, 2024

    5.0 Miles
    145 Calories
    0 Score
    Rides
    5.00 mi in 26:19
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Y Madness 2023 Super 16 (7v10)
Kent County vs. Pickens
26 Oct 2023
Y Madness 2023 Super 16 All Tournament
26 Oct 2023
Workout Wizard
Ride 10 hours
October 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Fangs of Fury
Fangs of Fury
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 30
Ride of the Week: 30

Basic

Expresso Speedway

4:12

1.0 Miles
14.3 MPH
102 Watts
Rolling Thunder

4:32

1.0 Miles
13.5 MPH
104 Watts
Redwood Dash

6:50

1.5 Miles
13.2 MPH
88 Watts
Titan Time

8:51

1.8 Miles
11.9 MPH
95 Watts
Campus Loop

8:53

2.0 Miles
13.8 MPH
90 Watts
Mini Mayhem

15:34

2.0 Miles
7.8 MPH
36 Watts
Evening Bliss

9:23

2.4 Miles
15.1 MPH
116 Watts
Rabbit Run

10:52

2.4 Miles
13.1 MPH
87 Watts
Alpine Splash

16:55

2.9 Miles
10.4 MPH
95 Watts
Coastal Run

15:54

3.4 Miles
12.7 MPH
92 Watts
Catacombs

19:50

3.7 Miles
11.3 MPH
96 Watts
Bent Spoke

20:42

4.0 Miles
11.6 MPH
92 Watts
Fruitdale

16:36

4.4 Miles
16.1 MPH
118 Watts

Moderate

City Express

28:20

4.5 Miles
9.6 MPH
103 Watts
Dragon Fire

21:37

5.0 Miles
14.0 MPH
95 Watts
Billy Goat Falls

33:17

5.4 Miles
9.7 MPH
78 Watts
Broken Spoke

31:21

5.4 Miles
10.4 MPH
76 Watts
Moody Ambush

32:58

5.4 Miles
9.9 MPH
70 Watts
Oblivion

29:30

5.8 Miles
11.7 MPH
89 Watts
Ironhorse Rush

33:09

6.0 Miles
10.9 MPH
88 Watts
Quicksilver

29:12

6.3 Miles
13.0 MPH
102 Watts
Farmers Bluff

31:34

6.9 Miles
13.1 MPH
104 Watts
Stump Puller

32:23

6.9 Miles
12.8 MPH
101 Watts
Apple Grinder

35:57

7.0 Miles
11.6 MPH
93 Watts
Sunday Afternoon

34:22

7.0 Miles
12.2 MPH
100 Watts

Challenging

Ravens Roost

39:29

7.2 Miles
11.0 MPH
92 Watts
Rough Rider

45:36

8.4 Miles
11.0 MPH
76 Watts
Falcon Flight

41:35

8.4 Miles
12.1 MPH
89 Watts
Track Fever

41:13

9.0 Miles
13.1 MPH
88 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default