Jody Norton
YMCA - Central New York - Hal Welsh East Area
60-69
Jody Norton
Millennium Ride of the Week: 40

Year-to-date

Miles 71
Calories 2,418
Score 0

All-time

Miles 1,152
Calories 50,568
Score 0

Monthly Activity

  • May 2, 2024

    13.9 Miles
    710 Calories
    0 Score
    Rides
    13.55 mi in 50:27
    0.37 mi in 2:34

  • April 23, 2024

    14.2 Miles
    633 Calories
    0 Score
    Rides
    0.51 mi in 4:56
    1.50 mi in 4:07
    0.48 mi in 3:19
    5.00 mi in 14:08
    0.63 mi in 4:07
    4.01 mi in 12:07
    2.03 mi in 6:50

  • April 18, 2024

    13.3 Miles
    569 Calories
    0 Score
    Rides
    0.33 mi in 3:40
    1.75 mi in 6:54
    0.43 mi in 3:04
    0.35 mi in 2:18
    8.38 mi in 25:01
    2.03 mi in 8:06

  • April 14, 2024

    18.2 Miles
    1 Calories
    0 Score
    Rides
    18.20 mi in 0:12

  • April 11, 2024

    1.7 Miles
    43 Calories
    0 Score
    Rides
    0.58 mi in 5:39
    0.66 mi in 4:10
    0.42 mi in 1:51

  • March 28, 2024

    13.9 Miles
    562 Calories
    0 Score
    Rides
    1.02 mi in 4:11
    0.26 mi in 1:26
    2.03 mi in 9:00
    10.55 mi in 34:12

  • March 12, 2019

    10.7 Miles
    420 Calories
    0 Score
    Rides
    0.64 mi in 4:09
    10.01 mi in 33:30
    Goal: 1 Mile

  • March 2, 2019

    10.0 Miles
    352 Calories
    0 Score
    Rides
    10.01 mi in 38:12

  • February 19, 2019

    14.2 Miles
    636 Calories
    0 Score
    Rides
    1.00 mi in 8:21
    12.18 mi in 39:52
    1.02 mi in 4:31

  • February 13, 2019

    9.1 Miles
    359 Calories
    0 Score
    Rides
    1.00 mi in 8:24
    2.03 mi in 5:54
    1.01 mi in 7:06
    2.03 mi in 5:29
    1.00 mi in 6:39
    2.03 mi in 5:52
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 39
Ride of the Week: 39
King of the Mountains
King of the Mountains
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:36

1.0 Miles
16.6 MPH
132 Watts
Rolling Thunder

3:43

1.0 Miles
16.6 MPH
141 Watts
Redwood Dash

4:07

1.5 Miles
21.7 MPH
274 Watts
Titan Time

6:54

1.8 Miles
15.3 MPH
147 Watts
Campus Loop

5:29

2.0 Miles
22.1 MPH
282 Watts
Mini Mayhem

5:54

2.0 Miles
20.5 MPH
234 Watts
Evening Bliss

7:51

2.4 Miles
18.0 MPH
186 Watts
Rabbit Run

6:33

2.4 Miles
21.6 MPH
281 Watts
Lost Trail

8:46

2.9 Miles
19.9 MPH
228 Watts
Alpine Splash

9:15

2.9 Miles
19.0 MPH
241 Watts
Coastal Run

11:35

3.4 Miles
17.5 MPH
168 Watts
Bent Spoke

12:07

4.0 Miles
19.7 MPH
245 Watts
Fruitdale

12:42

4.4 Miles
20.9 MPH
236 Watts

Moderate

City Express

16:10

4.5 Miles
17.0 MPH
240 Watts
Dragon Fire

14:08

5.0 Miles
21.2 MPH
265 Watts
Broken Spoke

15:23

5.4 Miles
20.9 MPH
288 Watts
Moody Ambush

16:51

5.4 Miles
19.1 MPH
224 Watts
Oblivion

16:41

5.8 Miles
20.7 MPH
256 Watts
Ironhorse Rush

18:54

6.0 Miles
19.0 MPH
243 Watts
Quicksilver

17:46

6.3 Miles
21.3 MPH
286 Watts
Stump Puller

20:08

6.9 Miles
20.7 MPH
267 Watts
Apple Grinder

20:22

7.0 Miles
20.5 MPH
271 Watts
Sunday Afternoon

23:28

7.0 Miles
17.8 MPH
188 Watts

Challenging

Ravens Roost

21:17

7.2 Miles
20.4 MPH
270 Watts
Stormy Hollow

23:28

7.4 Miles
19.0 MPH
234 Watts
Odyssey

24:26

7.6 Miles
18.7 MPH
233 Watts
Wicked Workout

24:06

7.9 Miles
19.6 MPH
280 Watts
Rough Rider

24:04

8.4 Miles
20.9 MPH
261 Watts
Falcon Flight

24:02

8.4 Miles
20.9 MPH
261 Watts
Monkey Pass

28:12

9.5 Miles
20.3 MPH
253 Watts
Outlaw Rock

33:13

10.0 Miles
18.0 MPH
225 Watts
Camel Country

32:52

10.0 Miles
18.2 MPH
231 Watts
Drifters Peak

31:24

10.2 Miles
19.3 MPH
257 Watts
Lucky Streak

34:12

10.6 Miles
18.5 MPH
201 Watts

Extreme

Thunderball

33:50

10.7 Miles
18.9 MPH
221 Watts
Gut Buster

34:49

11.0 Miles
18.9 MPH
264 Watts
Lost Valley

36:28

11.5 Miles
19.0 MPH
269 Watts
Vindicator

39:52

12.2 Miles
18.3 MPH
218 Watts
Grape Stomper

37:40

12.2 Miles
19.4 MPH
262 Watts
Pyramid Mountain

38:11

13.5 Miles
21.2 MPH
282 Watts
Temple Ridge

40:41

13.5 Miles
20.0 MPH
249 Watts
Ascension

57:20

18.3 Miles
19.1 MPH
259 Watts
Savage Revenge

1:15:59

20.0 Miles
15.8 MPH
168 Watts
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