Sierra Adkins
YMCA - Greater Dayton - Y at the Heights
30-39
Sierra Adkins
Double Centurion Ride of the Week: 6

Year-to-date

Miles 57
Calories 2,160
Score 0

All-time

Miles 227
Calories 8,513
Score 0

Monthly Activity

  • February 29, 2024

    12.0 Miles
    482 Calories
    0 Score
    Rides
    11.00 mi in 41:20
    1.00 mi in 6:13

  • February 27, 2024

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.00 mi in 13:28

  • February 26, 2024

    2.0 Miles
    49 Calories
    0 Score
    Rides
    2.00 mi in 11:10

  • February 22, 2024

    12.8 Miles
    501 Calories
    0 Score
    Rides
    12.80 mi in 40:55

  • February 15, 2024

    2.0 Miles
    53 Calories
    0 Score
    Rides
    2.00 mi in 10:08

  • February 13, 2024

    2.0 Miles
    51 Calories
    0 Score
    Rides
    1.00 mi in 7:00
    1.00 mi in 5:24

  • February 6, 2024

    6.0 Miles
    198 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 5:09
    4.00 mi in 24:18

  • February 1, 2024

    17.9 Miles
    706 Calories
    0 Score
    Rides
    1.50 mi in 6:26
    2.03 mi in 8:17
    10.86 mi in 39:59
    1.75 mi in 8:14
    1.75 mi in 7:24

  • February 15, 2023

    6.0 Miles
    147 Calories
    0 Score
    Rides
    6.00 mi in 32:36

  • February 1, 2022

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:31
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride Them All Expresso Challenge
Do you even ride Expresso?!?!
February 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
228 Watts
Rolling Thunder

3:54

1.0 Miles
15.6 MPH
130 Watts
Redwood Dash

6:26

1.5 Miles
14.0 MPH
99 Watts
Titan Time

7:24

1.8 Miles
14.2 MPH
132 Watts
Campus Loop

6:43

2.0 Miles
18.0 MPH
186 Watts
Mini Mayhem

5:51

2.0 Miles
20.7 MPH
256 Watts
Evening Bliss

9:53

2.4 Miles
14.1 MPH
110 Watts
Rabbit Run

9:42

2.4 Miles
15.2 MPH
123 Watts
Lost Trail

11:48

2.9 Miles
14.8 MPH
117 Watts
Coastal Run

16:10

3.4 Miles
12.5 MPH
92 Watts
Catacombs

15:29

3.7 Miles
14.4 MPH
147 Watts
Bent Spoke

12:36

4.0 Miles
18.9 MPH
234 Watts
Fruitdale

15:23

4.4 Miles
17.3 MPH
163 Watts

Moderate

City Express

29:28

4.5 Miles
9.2 MPH
114 Watts
Broken Spoke

19:38

5.4 Miles
16.6 MPH
178 Watts

Challenging

Track Fever

28:34

9.0 Miles
18.9 MPH
181 Watts
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