Conrad Rustad
Double Centurion Ride of the Week: 8

Year-to-date

Miles 79
Calories 3,565
Score 0

All-time

Miles 333
Calories 14,635
Score 0

Monthly Activity

  • May 14, 2024

    6.0 Miles
    259 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    5.00 mi in 15:41
  • May 10, 2024

    4.7 Miles
    209 Calories
    0 Score
    Rides
    0.33 mi in 1:45
    4.33 mi in 14:47
  • May 3, 2024

    4.0 Miles
    184 Calories
    0 Score
    Rides
    4.01 mi in 13:31
  • April 23, 2024

    4.4 Miles
    201 Calories
    0 Score
    Rides
    4.37 mi in 15:52
  • April 4, 2024

    1.0 Miles
    45 Calories
    0 Score
    Rides
    1.02 mi in 3:16
  • April 3, 2024

    8.0 Miles
    391 Calories
    0 Score
    Rides
    7.96 mi in 28:20
  • March 1, 2024

    4.5 Miles
    246 Calories
    0 Score
    Rides
    4.53 mi in 18:36
  • February 27, 2024

    10.0 Miles
    486 Calories
    0 Score
    Rides
    10.01 mi in 36:10
  • February 21, 2024

    4.5 Miles
    211 Calories
    0 Score
    Rides
    4.49 mi in 15:50
  • February 10, 2024

    5.8 Miles
    259 Calories
    0 Score
    Rides
    5.75 mi in 19:29
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Score 1 million game points
November 2023
Ride 10 hours
October 2023
Ride 50 miles
August 2023
Compete for Stage Wins
1 Jul 2023 - 23 Jul 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Ride 100 miles for your chance to win $100
May 2018
Score 1 million game points for your chance to win $100
April 2018
Ride 10 hours for your chance to win $100
March 2018
Ride to raise money and awareness for your Y!
February 2018
Bust 5 Ghosts for your chance to win $100
February 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Calorie Crusher
Calorie Crusher
Expresso Speedway
Expresso Speedway
Ride of the Week: 24
Ride of the Week: 24
Ride of the Week: 10
Ride of the Week: 10
Rally for the Y 2018
Rally for the Y 2018

Basic

Expresso Speedway

2:47

1.0 Miles
21.3 MPH
259 Watts
Rolling Thunder

3:16

1.0 Miles
18.7 MPH
206 Watts
Redwood Dash

4:40

1.5 Miles
19.3 MPH
201 Watts
Titan Time

5:55

1.8 Miles
17.5 MPH
206 Watts
Campus Loop

6:16

2.0 Miles
19.5 MPH
223 Watts
Mini Mayhem

6:37

2.0 Miles
18.4 MPH
194 Watts
Evening Bliss

7:21

2.4 Miles
19.2 MPH
219 Watts
Rabbit Run

7:21

2.4 Miles
19.1 MPH
217 Watts
Lost Trail

8:56

2.9 Miles
19.5 MPH
225 Watts
Alpine Splash

11:23

2.9 Miles
15.5 MPH
178 Watts
Coastal Run

10:04

3.4 Miles
20.1 MPH
237 Watts
Catacombs

12:29

3.7 Miles
17.9 MPH
215 Watts
Bent Spoke

12:41

4.0 Miles
18.9 MPH
233 Watts
Fruitdale

13:29

4.4 Miles
19.7 MPH
222 Watts

Moderate

City Express

17:49

4.5 Miles
15.3 MPH
214 Watts
Dragon Fire

15:41

5.0 Miles
19.2 MPH
220 Watts
Billy Goat Falls

19:45

5.4 Miles
16.3 MPH
188 Watts
Moody Ambush

18:00

5.4 Miles
18.1 MPH
212 Watts
Oblivion

19:29

5.8 Miles
17.7 MPH
197 Watts
Quicksilver

23:16

6.3 Miles
16.3 MPH
161 Watts
Apple Grinder

25:08

7.0 Miles
16.6 MPH
172 Watts

Challenging

Odyssey

26:06

7.6 Miles
17.5 MPH
214 Watts
Outlaw Rock

34:34

10.0 Miles
17.2 MPH
215 Watts
Camel Country

36:10

10.0 Miles
16.6 MPH
203 Watts

Extreme

Gut Buster

41:23

11.0 Miles
15.8 MPH
191 Watts
Lost Valley

41:52

11.5 Miles
16.3 MPH
202 Watts