John SUPAH
40-49
John SUPAH
Double Marathoner Ride of the Week: 8

Year-to-date

Miles 11
Calories 504
Score 77,590

All-time

Miles 98
Calories 3,696
Score 430,735

Monthly Activity

  • April 18, 2024

    3.7 Miles
    121 Calories
    0 Score
    Rides
    1.02 mi in 4:04
    1.50 mi in 6:04
  • April 1, 2024

    1.0 Miles
    37 Calories
    0 Score
    Rides
  • March 29, 2024

    4.2 Miles
    136 Calories
    0 Score
    Rides
    3.06 mi in 13:05
  • March 2, 2024

    1.8 Miles
    65 Calories
    0 Score
    Rides
    1.75 mi in 8:34
  • February 24, 2024

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 19:25
  • March 30, 2021

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.00 mi in 7:13
  • March 28, 2021

    1.2 Miles
    43 Calories
    0 Score
    Rides
  • March 23, 2021

    3.8 Miles
    133 Calories
    0 Score
    Rides
    1.50 mi in 5:58
  • March 7, 2020

    5.9 Miles
    260 Calories
    0 Score
    Rides
    1.50 mi in 5:24
    4.38 mi in 24:16
  • February 20, 2020

    2.4 Miles
    112 Calories
    0 Score
    Rides
    2.36 mi in 15:04
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Ride 5 Hours
February 2024
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024
Ride 10 hours for your chance to win $100
March 2021
Ride 10 hours for your chance to win $100
March 2020
Beat 5 personal bests for your chance to win $100
February 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Ride 50 miles for your chance to win $100
November 2019
Ride 10 hours for your chance to win $100
March 2019
Burn 5,000 Calories for your chance to win $100
January 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Earn 100 mountain points for your chance to win $100!
December 2018

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 45
Ride of the Week: 45

Basic

Expresso Speedway

3:16

1.0 Miles
18.1 MPH
174 Watts
Rolling Thunder

4:00

1.0 Miles
15.4 MPH
128 Watts
Redwood Dash

5:24

1.5 Miles
16.7 MPH
144 Watts
Titan Time

7:21

1.8 Miles
14.1 MPH
137 Watts
Campus Loop

7:16

2.0 Miles
16.7 MPH
156 Watts
Rabbit Run

9:11

2.4 Miles
15.3 MPH
132 Watts
Coastal Run

13:34

3.4 Miles
14.9 MPH
128 Watts
Bent Spoke

19:25

4.0 Miles
12.4 MPH
103 Watts

Moderate

City Express

24:07

4.5 Miles
11.3 MPH
139 Watts

Challenging

Rough Rider

34:42

8.4 Miles
14.5 MPH
128 Watts