Alena Winters
YMCA - Buffalo Niagara - Lockport
40-49
Alena Winters
Double Centurion Ride of the Week: 8

Year-to-date

Miles 2
Calories 75
Score 0

All-time

Miles 206
Calories 7,167
Score 0

Monthly Activity

  • February 7, 2024

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 11:29

  • February 24, 2023

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 11:32

  • February 23, 2023

    1.1 Miles
    42 Calories
    0 Score
    Rides
    1.09 mi in 7:07

  • February 21, 2023

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:31

  • February 15, 2022

    3.0 Miles
    88 Calories
    0 Score
    Rides
    3.01 mi in 13:16

  • February 11, 2022

    7.0 Miles
    242 Calories
    0 Score
    Rides
    7.01 mi in 27:11

  • February 9, 2022

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 17:40

  • February 8, 2022

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.37 mi in 26:37

  • April 29, 2021

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 19:05

  • April 26, 2021

    4.1 Miles
    139 Calories
    0 Score
    Rides
    1.08 mi in 4:30
    3.01 mi in 11:51
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8

Basic

Expresso Speedway

4:42

1.0 Miles
12.8 MPH
73 Watts
Redwood Dash

6:19

1.5 Miles
14.3 MPH
102 Watts
Campus Loop

8:19

2.0 Miles
14.6 MPH
115 Watts
Mini Mayhem

8:14

2.0 Miles
14.8 MPH
120 Watts
Evening Bliss

10:54

2.4 Miles
13.0 MPH
98 Watts
Rabbit Run

11:29

2.4 Miles
12.4 MPH
86 Watts
Coastal Run

12:41

3.4 Miles
15.9 MPH
147 Watts
Bent Spoke

17:40

4.0 Miles
13.6 MPH
117 Watts
Fruitdale

18:16

4.4 Miles
14.5 MPH
108 Watts

Moderate

City Express

25:39

4.5 Miles
10.6 MPH
118 Watts
Dragon Fire

19:05

5.0 Miles
15.7 MPH
140 Watts
Billy Goat Falls

26:37

5.4 Miles
12.1 MPH
111 Watts
Broken Spoke

26:30

5.4 Miles
12.3 MPH
92 Watts
Oblivion

24:45

5.8 Miles
13.9 MPH
110 Watts
Ironhorse Rush

27:51

6.0 Miles
12.9 MPH
110 Watts
Farmers Bluff

28:53

6.9 Miles
14.4 MPH
120 Watts
Apple Grinder

32:42

7.0 Miles
12.8 MPH
108 Watts
Sunday Afternoon

33:34

7.0 Miles
12.5 MPH
102 Watts

Challenging

Ravens Roost

35:26

7.2 Miles
12.2 MPH
104 Watts
Stormy Hollow

38:41

7.4 Miles
11.5 MPH
102 Watts
Rough Rider

37:43

8.4 Miles
13.3 MPH
106 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default