Laurie Kaz
YMCA - Greater Dayton - Y at the Heights
60-69
Laurie Kaz
McKinley Calorie Crusher

Year-to-date

Miles 277
Calories 8,008
Score 0

All-time

Miles 589
Calories 19,624
Score 0

Monthly Activity

  • May 16, 2024

    6.3 Miles
    189 Calories
    0 Score
    Rides
    6.33 mi in 32:00

  • May 7, 2024

    6.8 Miles
    193 Calories
    0 Score
    Rides
    2.36 mi in 12:26
    4.42 mi in 22:17

  • May 2, 2024

    10.7 Miles
    314 Calories
    0 Score
    Rides
    3.51 mi in 23:14
    7.17 mi in 42:40

  • April 30, 2024

    8.1 Miles
    244 Calories
    0 Score
    Rides
    1.75 mi in 13:57
    6.33 mi in 37:53

  • April 26, 2024

    5.8 Miles
    183 Calories
    0 Score
    Rides
    5.75 mi in 31:13

  • April 23, 2024

    7.8 Miles
    234 Calories
    0 Score
    Rides
    2.03 mi in 11:45
    5.75 mi in 30:21

  • April 19, 2024

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 26:17

  • April 18, 2024

    6.0 Miles
    207 Calories
    0 Score
    Rides
    6.01 mi in 33:21

  • April 16, 2024

    6.0 Miles
    203 Calories
    0 Score
    Rides
    6.01 mi in 35:12

  • April 11, 2024

    9.9 Miles
    325 Calories
    0 Score
    Rides
    1.86 mi in 17:47
    2.03 mi in 19:29
    6.01 mi in 41:11
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Ride of the Week: 8
Ride Bent Spoke this week (4 miles)
18 Feb 2024 - 24 Feb 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 5
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ride Them All Expresso Challenge
Do you even ride Expresso?!?!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Pedaling Penguin Expresso Challenge
How far can you go?!?
January 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:47

1.0 Miles
15.9 MPH
133 Watts
Rolling Thunder

4:39

1.0 Miles
13.2 MPH
99 Watts
Redwood Dash

6:36

1.5 Miles
13.6 MPH
103 Watts
Titan Time

10:27

1.8 Miles
10.1 MPH
68 Watts
Campus Loop

11:09

2.0 Miles
10.9 MPH
61 Watts
Mini Mayhem

9:55

2.0 Miles
12.3 MPH
78 Watts
Evening Bliss

13:45

2.4 Miles
10.3 MPH
62 Watts
Rabbit Run

12:26

2.4 Miles
11.4 MPH
74 Watts
Lost Trail

15:49

2.9 Miles
11.1 MPH
69 Watts
Alpine Splash

17:29

2.9 Miles
10.1 MPH
78 Watts
Coastal Run

16:18

3.4 Miles
12.4 MPH
86 Watts
Bent Spoke

24:41

4.0 Miles
9.7 MPH
61 Watts
Fruitdale

22:17

4.4 Miles
11.9 MPH
71 Watts

Moderate

City Express

34:27

4.5 Miles
7.9 MPH
73 Watts
Dragon Fire

26:10

5.0 Miles
11.5 MPH
74 Watts
Oblivion

30:21

5.8 Miles
11.4 MPH
78 Watts
Ironhorse Rush

33:21

6.0 Miles
10.8 MPH
81 Watts
Quicksilver

32:00

6.3 Miles
11.9 MPH
82 Watts
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