Bethany Spector
YMCA - South Hampton Roads - Mt. Trashmore
30-39
Bethany Spector
Double Centurion Ride of the Week: 17

All-time

Miles 268
Calories 8,349
Score 0

  • February 28, 2022

    4.8 Miles
    137 Calories
    0 Score
    Rides
    1.80 mi in 11:27
    2.03 mi in 12:03
    1.02 mi in 6:07

  • February 24, 2022

    5.1 Miles
    149 Calories
    0 Score
    Rides
    5.11 mi in 28:38

  • February 16, 2022

    3.0 Miles
    82 Calories
    0 Score
    Rides
    3.00 mi in 16:36

  • February 8, 2022

    3.1 Miles
    94 Calories
    0 Score
    Rides
    3.06 mi in 16:44

  • February 7, 2022

    3.0 Miles
    88 Calories
    0 Score
    Rides
    3.00 mi in 15:40

  • February 6, 2022

    6.0 Miles
    188 Calories
    0 Score
    Rides
    6.00 mi in 29:16

  • February 4, 2022

    2.0 Miles
    51 Calories
    0 Score
    Rides
    2.00 mi in 12:38

  • February 3, 2022

    8.7 Miles
    260 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    4.06 mi in 23:00
    3.62 mi in 20:15

  • February 2, 2022

    6.0 Miles
    174 Calories
    0 Score
    Rides
    6.00 mi in 31:48

  • February 1, 2022

    2.5 Miles
    75 Calories
    0 Score
    Rides
    1.50 mi in 7:49
    1.00 mi in 5:05
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
2022 Master Series
Pick any challenges and complete by year's end
1 Jan 2022 - 31 Dec 2022
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
2021 Master Series
Pick any challenges and complete by year's end
1 Jan 2021 - 31 Dec 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Tour d'Expresso 2020
Pick a Level and Complete all the Stages
29 Aug 2020 - 20 Sep 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37

Basic

Expresso Speedway

3:51

1.0 Miles
15.6 MPH
152 Watts
Rolling Thunder

4:24

1.0 Miles
13.9 MPH
117 Watts
Redwood Dash

7:07

1.5 Miles
12.6 MPH
86 Watts
Titan Time

8:17

1.8 Miles
12.7 MPH
120 Watts
Campus Loop

9:17

2.0 Miles
13.1 MPH
94 Watts
Mini Mayhem

9:37

2.0 Miles
12.7 MPH
92 Watts
Evening Bliss

11:28

2.4 Miles
12.4 MPH
91 Watts
Rabbit Run

9:52

2.4 Miles
14.4 MPH
122 Watts
Lost Trail

13:29

2.9 Miles
13.0 MPH
108 Watts
Catacombs

22:36

3.7 Miles
9.9 MPH
78 Watts
Fruitdale

23:42

4.4 Miles
11.2 MPH
71 Watts

Moderate

City Express

44:08

4.5 Miles
6.2 MPH
68 Watts
Dragon Fire

31:49

5.0 Miles
9.4 MPH
56 Watts
Billy Goat Falls

41:03

5.4 Miles
7.8 MPH
62 Watts
Moody Ambush

37:20

5.4 Miles
8.7 MPH
63 Watts
Apple Grinder

39:58

7.0 Miles
10.5 MPH
82 Watts
Sunday Afternoon

43:10

7.0 Miles
9.7 MPH
72 Watts

Challenging

Track Fever

43:46

9.0 Miles
12.3 MPH
75 Watts
Camel Country

1:15:11

10.0 Miles
8.0 MPH
69 Watts

Extreme

Thunderball

1:06:56

10.7 Miles
9.6 MPH
78 Watts
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