Natalie Ramos
YMCA - Cumberland Cape Atlantic / Vineland
30-39
Natalie Ramos
Centurion Ride of the Week: 11

Year-to-date

Miles 20
Calories 606
Score 0

All-time

Miles 167
Calories 5,725
Score 0

Monthly Activity

  • February 13, 2024

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 22:12

  • February 10, 2024

    6.3 Miles
    197 Calories
    0 Score
    Rides
    6.33 mi in 29:18

  • February 8, 2024

    3.6 Miles
    118 Calories
    0 Score
    Rides
    3.62 mi in 18:05

  • February 5, 2024

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 18:27

  • March 1, 2022

    3.4 Miles
    99 Calories
    0 Score
    Rides
    3.37 mi in 16:06

  • January 18, 2022

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 18:53

  • January 6, 2022

    3.4 Miles
    97 Calories
    0 Score
    Rides
    3.37 mi in 16:52

  • December 15, 2021

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 22:49

  • December 7, 2021

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 21:27

  • November 30, 2021

    5.4 Miles
    173 Calories
    0 Score
    Rides
    5.43 mi in 26:24
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11

Basic

Coastal Run

15:28

3.4 Miles
13.3 MPH
93 Watts
Fruitdale

18:27

4.4 Miles
14.4 MPH
107 Watts

Moderate

City Express

22:49

4.5 Miles
12.2 MPH
146 Watts
Dragon Fire

20:08

5.0 Miles
14.9 MPH
117 Watts
Broken Spoke

22:52

5.4 Miles
14.0 MPH
118 Watts
Moody Ambush

26:24

5.4 Miles
12.3 MPH
94 Watts
Ironhorse Rush

25:50

6.0 Miles
13.9 MPH
120 Watts
Quicksilver

28:33

6.3 Miles
13.3 MPH
103 Watts
Farmers Bluff

31:31

6.9 Miles
13.2 MPH
107 Watts
Apple Grinder

28:38

7.0 Miles
14.6 MPH
125 Watts
Sunday Afternoon

28:29

7.0 Miles
14.7 MPH
130 Watts

Challenging

Ravens Roost

32:19

7.2 Miles
13.4 MPH
120 Watts
Falcon Flight

31:53

8.4 Miles
15.7 MPH
141 Watts
Monkey Pass

44:31

9.5 Miles
12.9 MPH
103 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default