Tj Hf
YMCA - South Hampton Roads - Great Bridge / Hickory
40-49
Tj Hf
Centurion Ride of the Week: 20

All-time

Miles 154
Calories 4,736
Score 500

  • June 4, 2021

    3.4 Miles
    95 Calories
    0 Score
    Rides
    3.37 mi in 17:30

  • May 18, 2021

    3.7 Miles
    123 Calories
    0 Score
    Rides
    3.73 mi in 21:46

  • May 17, 2021

    3.1 Miles
    85 Calories
    0 Score
    Rides
    3.06 mi in 15:45

  • May 14, 2021

    5.0 Miles
    141 Calories
    0 Score
    Rides
    5.00 mi in 25:28

  • May 11, 2021

    4.4 Miles
    123 Calories
    0 Score
    Rides
    4.42 mi in 20:38

  • May 10, 2021

    3.4 Miles
    96 Calories
    0 Score
    Rides
    3.37 mi in 16:49

  • May 5, 2021

    2.4 Miles
    66 Calories
    0 Score
    Rides
    2.36 mi in 12:46

  • May 4, 2021

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:45

  • April 28, 2021

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:16

  • April 26, 2021

    3.7 Miles
    122 Calories
    0 Score
    Rides
    3.73 mi in 22:27
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 44
Ride of the Week: 44
Ride of the Week: 42
Ride of the Week: 42
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 38
Ride of the Week: 38

Basic

Rolling Thunder

5:09

1.0 Miles
11.9 MPH
76 Watts
Redwood Dash

7:09

1.5 Miles
12.6 MPH
76 Watts
Campus Loop

9:39

2.0 Miles
12.6 MPH
82 Watts
Mini Mayhem

8:16

2.0 Miles
14.7 MPH
117 Watts
Evening Bliss

10:48

2.4 Miles
13.1 MPH
97 Watts
Rabbit Run

12:14

2.4 Miles
11.6 MPH
74 Watts
Lost Trail

14:38

2.9 Miles
11.9 MPH
81 Watts
Coastal Run

16:49

3.4 Miles
12.0 MPH
80 Watts
Catacombs

21:46

3.7 Miles
10.3 MPH
78 Watts
Fruitdale

20:38

4.4 Miles
12.9 MPH
83 Watts

Moderate

Dragon Fire

25:28

5.0 Miles
11.8 MPH
75 Watts
Moody Ambush

29:03

5.4 Miles
11.2 MPH
81 Watts
Ironhorse Rush

38:50

6.0 Miles
9.3 MPH
64 Watts
Quicksilver

25:44

6.3 Miles
14.8 MPH
129 Watts
Farmers Bluff

34:32

6.9 Miles
12.0 MPH
86 Watts
Apple Grinder

45:25

7.0 Miles
9.2 MPH
57 Watts

Challenging

Stormy Hollow

44:37

7.4 Miles
10.0 MPH
76 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default