Emily Malanowski
YMCA - Greater Rochester - Northwest
Under 20
Emily Malanowski
Double Marathoner

All-time

Miles 60
Calories 2,072
Score 157,070

  • February 21, 2023

    4.7 Miles
    158 Calories
    0 Score
    Rides
    4.72 mi in 21:34

  • April 13, 2021

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 26:23

  • April 8, 2021

    7.4 Miles
    265 Calories
    0 Score
    Rides
    7.44 mi in 43:02

  • April 6, 2021

    7.0 Miles
    247 Calories
    0 Score
    Rides
    6.98 mi in 37:36

  • March 25, 2021

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.37 mi in 34:06

  • March 23, 2021

    7.0 Miles
    237 Calories
    0 Score
    Rides
    6.98 mi in 37:51

  • March 1, 2021

    6.8 Miles
    217 Calories
    0 Score
    Rides
    1.00 mi in 5:31
    5.75 mi in 32:20

  • February 2, 2021

    5.5 Miles
    192 Calories
    0 Score
    Rides
    3.73 mi in 22:22
    67,180 points

  • January 25, 2021

    6.9 Miles
    230 Calories
    0 Score
    Rides
    6.91 mi in 38:11

  • January 22, 2021

    3.4 Miles
    150 Calories
    0 Score
    Rides
    1.57 mi in 19:01
    54,010 points
    35,880 points
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:31

1.0 Miles
10.9 MPH
57 Watts
Rabbit Run

10:19

2.4 Miles
13.8 MPH
108 Watts
Catacombs

22:22

3.7 Miles
10.0 MPH
75 Watts

Moderate

Dragon Fire

26:23

5.0 Miles
11.4 MPH
72 Watts
Billy Goat Falls

34:06

5.4 Miles
9.5 MPH
74 Watts
Oblivion

32:20

5.8 Miles
10.7 MPH
77 Watts
Farmers Bluff

38:11

6.9 Miles
10.9 MPH
77 Watts
Apple Grinder

37:36

7.0 Miles
11.1 MPH
87 Watts
Sunday Afternoon

37:51

7.0 Miles
11.1 MPH
82 Watts

Challenging

Stormy Hollow

43:02

7.4 Miles
10.4 MPH
81 Watts
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