Yoon D
YMCA - South Hampton Roads - Princess Anne
40-49
Yoon D
Double Centurion Ride of the Week: 7

All-time

Miles 373
Calories 13,022
Score 90,650

  • February 20, 2022

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.04 mi in 22:23

  • February 19, 2022

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:32

  • February 17, 2022

    7.4 Miles
    262 Calories
    0 Score
    Rides
    7.44 mi in 41:28

  • February 15, 2022

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 11:13

  • February 13, 2022

    5.4 Miles
    177 Calories
    0 Score
    Rides
    5.43 mi in 30:40

  • February 12, 2022

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.37 mi in 30:19

  • February 10, 2022

    11.0 Miles
    432 Calories
    0 Score
    Rides
    11.03 mi in 1:10:14

  • February 8, 2022

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.93 mi in 16:16

  • February 6, 2022

    3.4 Miles
    98 Calories
    0 Score
    Rides
    3.37 mi in 17:25

  • February 5, 2022

    4.0 Miles
    135 Calories
    0 Score
    Rides
    4.01 mi in 19:58
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Heart Month
Two week 30 mile challenge for heart month!
1 Feb 2021 - 14 Feb 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Heart Month
Heart Month

Basic

Expresso Speedway

4:19

1.0 Miles
13.9 MPH
93 Watts
Rolling Thunder

4:53

1.0 Miles
12.6 MPH
86 Watts
Campus Loop

9:16

2.0 Miles
13.1 MPH
91 Watts
Mini Mayhem

9:30

2.0 Miles
12.8 MPH
85 Watts
Evening Bliss

12:22

2.4 Miles
11.5 MPH
74 Watts
Rabbit Run

11:13

2.4 Miles
12.6 MPH
91 Watts
Lost Trail

14:05

2.9 Miles
12.4 MPH
89 Watts
Alpine Splash

16:16

2.9 Miles
10.8 MPH
95 Watts
Coastal Run

15:51

3.4 Miles
12.8 MPH
92 Watts
Catacombs

20:28

3.7 Miles
10.9 MPH
86 Watts
Bent Spoke

19:58

4.0 Miles
12.0 MPH
94 Watts

Moderate

City Express

29:32

4.5 Miles
9.2 MPH
99 Watts
Dragon Fire

30:53

5.0 Miles
9.7 MPH
56 Watts
Billy Goat Falls

26:44

5.4 Miles
12.1 MPH
109 Watts
Broken Spoke

30:40

5.4 Miles
10.6 MPH
77 Watts
Moody Ambush

28:29

5.4 Miles
11.4 MPH
87 Watts
Oblivion

29:53

5.8 Miles
11.5 MPH
84 Watts
Ironhorse Rush

33:33

6.0 Miles
10.8 MPH
82 Watts
Quicksilver

31:15

6.3 Miles
12.2 MPH
87 Watts
Farmers Bluff

35:26

6.9 Miles
11.7 MPH
84 Watts
Stump Puller

33:50

6.9 Miles
12.3 MPH
92 Watts
Apple Grinder

37:21

7.0 Miles
11.2 MPH
83 Watts
Sunday Afternoon

37:12

7.0 Miles
11.3 MPH
82 Watts

Challenging

Stormy Hollow

39:30

7.4 Miles
11.3 MPH
95 Watts
Oh Mama

43:45

7.9 Miles
10.8 MPH
99 Watts
Rough Rider

41:43

8.4 Miles
12.1 MPH
86 Watts
Track Fever

44:14

9.0 Miles
12.2 MPH
69 Watts
Outlaw Rock

55:00

10.0 Miles
10.9 MPH
97 Watts
Drifters Peak

56:20

10.2 Miles
10.8 MPH
99 Watts
Lucky Streak

56:14

10.6 Miles
11.2 MPH
76 Watts

Extreme

Gut Buster

1:10:14

11.0 Miles
9.4 MPH
82 Watts
Ocean Plunge

1:06:05

11.8 Miles
10.7 MPH
101 Watts
Vindicator

1:02:38

12.2 Miles
11.6 MPH
103 Watts
Temple Ridge

1:05:27

13.5 Miles
12.4 MPH
96 Watts
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