R. Harr

Remle Harr

20-29

All-time

Miles	96
Calories	3,272
Score	51,550

Remle Harr

YMCA - Greater Rochester - Northwest

20-29

April 29, 2021

10.4 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

7.01 mi in 36:30

2.08

36:30

7.01

11.5

221

86

148

Coastal Run

3.37 mi in 16:14

1

16:14

3.37

12.5

104

95

151
April 27, 2021

10.0 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:49

1

24:49

5

12.1

163

86

159

Bent Spoke

5.04 mi in 27:31

1.26

27:31

5.04

11.0

178

85

149
April 23, 2021

9.1 Miles

283 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:21

1

Laps

10:21

2.03

11.8

60

83

142

Campus Loop

2.03 mi in 11:16

1

Laps

11:16

2.03

10.8

61

74

140

Bent Spoke

4.01 mi in 22:05

1

Laps

22:05

4.01

10.9

132

84

139

Dragons Island - Tactics - 5 Min

25,040 points

25,040

Points

5:00

1.06

12.7

30

88

134
April 22, 2021

10.0 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 25:10

1

25:10

5

11.9

151

86

158

Bent Spoke

5.00 mi in 24:15

1.25

24:15

5

12.4

166

102

149
April 20, 2021

9.1 Miles

333 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:26

1

16:26

2.93

10.7

119

99

160

Redwood Dash

1.12 mi in 5:14

0.75

5:14

1.12

12.8

34

89

148

Bent Spoke

5.00 mi in 24:07

1.25

24:07

5

12.4

180

103

157
April 19, 2021

12.2 Miles

430 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Speed - 5 Min

26,510 points

26,510

Points

5:00

1.1

13.3

37

101

141

Mini Mayhem

2.03 mi in 9:02

1

Laps

9:02

2.03

13.5

69

108

149

Coastal Run

4.00 mi in 19:19

1.19

Laps

19:19

4

12.4

141

100

143

Bent Spoke

5.02 mi in 23:07

1.25

Laps

23:07

5.02

13.0

183

112

144
April 15, 2021

10.0 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.99 mi in 23:35

1.13

23:35

4.99

12.7

139

86

151

Bent Spoke

5.00 mi in 25:00

1.25

25:00

5

12.0

166

100

157
April 13, 2021

9.1 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

30

94

168

Expresso Speedway

1.00 mi in 4:25

1

4:25

1

13.6

28

95

162

Campus Loop

2.03 mi in 9:13

1

9:13

2.03

13.2

61

100

168

Mini Mayhem

2.03 mi in 9:38

1

9:38

2.03

12.6

59

91

161

Oblivion

3.00 mi in 16:02

0.52

16:02

3

11.2

99

92

156
April 12, 2021

10.1 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:22

1

9:22

2.03

13.0

69

102

153

Rolling Thunder

1.02 mi in 4:12

1

4:12

1.02

14.6

40

138

151

Titan Time

2.01 mi in 8:52

1.15

8:52

2.01

13.6

80

129

158

Dragon Fire

5.00 mi in 22:07

1

22:07

5

13.6

177

112

152
March 15, 2021

6.2 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

5.07 mi in 30:24

2.50

30:24

5.07

10.0

208

88

135

Oh Mama

1.11 mi in 6:35

0.14

6:35

1.11

10.1

53

113

128

Titan

Burn 2,500 Calories this month

June 2022

View Results

Rally for the Y 2021

Ride to raise money and awareness for your Y!

April 2021

View Results

Dragon Hunter

Score 1 million game points for your chance to win $100

April 2021

View Results

Workout Wizard

Ride 10 hours for your chance to win $100

March 2021

View Results

Ride of the Week: 2021

The full list of past results

3 Jan 2021 - 1 Jan 2022

View Results

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:25

1.0
Miles

13.6
MPH

95
Watts

Expresso Speedway

4:25

1.0 Miles
13.6 MPH
95 Watts

Rolling Thunder

4:12

1.0
Miles

14.5
MPH

138
Watts

Rolling Thunder

4:12

1.0 Miles
14.5 MPH
138 Watts

Titan Time

7:35

1.8
Miles

13.9
MPH

138
Watts

Titan Time

7:35

1.8 Miles
13.9 MPH
138 Watts

Campus Loop

9:13

2.0
Miles

13.2
MPH

100
Watts

Campus Loop

9:13

2.0 Miles
13.2 MPH
100 Watts

Mini Mayhem

9:02

2.0
Miles

13.5
MPH

108
Watts

Mini Mayhem

9:02

2.0 Miles
13.5 MPH
108 Watts

Alpine Splash

16:26

2.9
Miles

10.7
MPH

99
Watts

Alpine Splash

16:26

2.9 Miles
10.7 MPH
99 Watts

Coastal Run

15:40

3.4
Miles

12.9
MPH

101
Watts

Coastal Run

15:40

3.4 Miles
12.9 MPH
101 Watts

Bent Spoke

18:09

4.0
Miles

13.2
MPH

114
Watts

Bent Spoke

18:09

4.0 Miles
13.2 MPH
114 Watts

Fruitdale

20:55

4.4
Miles

12.7
MPH

86
Watts

Fruitdale

20:55

4.4 Miles
12.7 MPH
86 Watts

Moderate

Dragon Fire

22:07

5.0
Miles

13.6
MPH

112
Watts

Dragon Fire

22:07

5.0 Miles
13.6 MPH
112 Watts

All-time

April 29, 2021

10.4 Miles

325 Calories

0 Score

April 27, 2021

10.0 Miles

341 Calories

0 Score

April 23, 2021

9.1 Miles

283 Calories

0 Score

April 22, 2021

10.0 Miles

317 Calories

0 Score

April 20, 2021

9.1 Miles

333 Calories

0 Score

April 19, 2021

12.2 Miles

430 Calories

0 Score

April 15, 2021

10.0 Miles

305 Calories

0 Score

April 13, 2021

9.1 Miles

277 Calories

0 Score

April 12, 2021

10.1 Miles

366 Calories

0 Score

March 15, 2021

6.2 Miles

261 Calories

0 Score

Road

Basic

4:25

4:12

7:35

9:13

9:02

16:26

15:40

18:09

20:55

Moderate

22:07

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain