Cindy Jefferds
40-49
Cindy Jefferds
Biker

All-time

Miles 10
Calories 305
Score 0
  • April 1, 2021

    10.3 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    2.91 mi in 13:08
    3.37 mi in 15:26
    3.00 mi in 13:17
    Goal: 5 Minutes
Ride to raise money and awareness for your Y!
April 2021
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April 2021

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:24

1.0 Miles
13.7 MPH
82 Watts
Redwood Dash

6:24

1.5 Miles
14.1 MPH
87 Watts
Lost Trail

13:08

2.9 Miles
13.3 MPH
88 Watts
Coastal Run

15:26

3.4 Miles
13.2 MPH
83 Watts