C. Watson

Charles Watson

60-69

All-time

Miles	234
Calories	8,167
Score	750

Charles Watson

YMCA - Greater Dayton - Fairborn

60-69

April 30, 2021

11.2 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

11.22 mi in 46:04

11

46:04

11.22

14.6

371

117

106
April 29, 2021

11.6 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

11.64 mi in 45:23

4

45:23

11.64

15.4

424

139

111
April 28, 2021

11.6 Miles

422 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

11.64 mi in 45:28

4

45:28

11.64

15.4

422

138

109
April 27, 2021

12.2 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

12.18 mi in 46:01

6

46:01

12.18

15.9

424

136

108
April 26, 2021

10.1 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.15 mi in 38:20

5

38:20

10.15

15.9

354

137

82
April 23, 2021

11.2 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

11.22 mi in 45:35

11

45:35

11.22

14.8

370

119

96
April 21, 2021

11.2 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

11.22 mi in 44:36

11

44:36

11.22

15.1

380

125

88
April 20, 2021

11.2 Miles

384 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

11.22 mi in 44:18

11

44:18

11.22

15.2

384

128

78
April 19, 2021

14.0 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

13.96 mi in 58:59

2

58:59

13.96

14.2

516

129

105
April 16, 2021

11.8 Miles

408 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

11.80 mi in 48:02

5

48:02

11.8

14.7

408

125

113

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 16

Ride of the Week: 15

Ride of the Week: 14

Basic

Expresso Speedway

3:51

1.0
Miles

15.6
MPH

124
Watts

Expresso Speedway

3:51

1.0 Miles
15.6 MPH
124 Watts

Rolling Thunder

3:52

1.0
Miles

15.8
MPH

144
Watts

Rolling Thunder

3:52

1.0 Miles
15.8 MPH
144 Watts

Campus Loop

7:32

2.0
Miles

16.2
MPH

143
Watts

Campus Loop

7:32

2.0 Miles
16.2 MPH
143 Watts

Rabbit Run

9:24

2.4
Miles

15.1
MPH

132
Watts

Rabbit Run

9:24

2.4 Miles
15.1 MPH
132 Watts

Lost Trail

11:05

2.9
Miles

15.8
MPH

148
Watts

Lost Trail

11:05

2.9 Miles
15.8 MPH
148 Watts

Alpine Splash

13:54

2.9
Miles

12.7
MPH

122
Watts

Alpine Splash

13:54

2.9 Miles
12.7 MPH
122 Watts

Moderate

Farmers Bluff

32:21

6.9
Miles

12.8
MPH

100
Watts

Farmers Bluff

32:21

6.9 Miles
12.8 MPH
100 Watts

Apple Grinder

29:11

7.0
Miles

14.4
MPH

132
Watts

Apple Grinder

29:11

7.0 Miles
14.4 MPH
132 Watts

Challenging

Wicked Workout

38:00

7.9
Miles

12.4
MPH

125
Watts

Wicked Workout

38:00

7.9 Miles
12.4 MPH
125 Watts

All-time

April 30, 2021

11.2 Miles

371 Calories

0 Score

April 29, 2021

11.6 Miles

424 Calories

0 Score

April 28, 2021

11.6 Miles

422 Calories

0 Score

April 27, 2021

12.2 Miles

424 Calories

0 Score

April 26, 2021

10.1 Miles

354 Calories

0 Score

April 23, 2021

11.2 Miles

370 Calories

0 Score

April 21, 2021

11.2 Miles

380 Calories

0 Score

April 20, 2021

11.2 Miles

384 Calories

0 Score

April 19, 2021

14.0 Miles

516 Calories

0 Score

April 16, 2021

11.8 Miles

408 Calories

0 Score

Road

Challenges

Basic

3:51

3:52

7:32

9:24

11:05

13:54

Moderate

32:21

29:11

Challenging

38:00

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 16

Ride of the Week: 15

Ride of the Week: 14

This rider is a Team Captain