George Shaak
40-49
George Shaak
Double Centurion Rally for the Y 2024

Year-to-date

Miles 341
Calories 13,212
Score 24,960

All-time

Miles 346
Calories 13,366
Score 24,960

Monthly Activity

  • April 10, 2024

    6.1 Miles
    265 Calories
    0 Score
    Rides
    6.12 mi in 19:57
  • March 18, 2024

    2.0 Miles
    88 Calories
    0 Score
    Rides
    1.02 mi in 3:19
    1.00 mi in 2:52
  • March 12, 2024

    4.1 Miles
    173 Calories
    0 Score
    Rides
    4.08 mi in 13:23
  • March 11, 2024

    3.1 Miles
    123 Calories
    0 Score
    Rides
    3.06 mi in 10:26
  • March 6, 2024

    4.4 Miles
    175 Calories
    0 Score
    Rides
    4.42 mi in 14:41
  • March 2, 2024

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.04 mi in 6:55
  • February 29, 2024

    18.6 Miles
    801 Calories
    0 Score
    Rides
    2.00 mi in 6:53
    2.04 mi in 6:51
    2.03 mi in 6:18
    4.42 mi in 13:30
    4.06 mi in 12:38
    4.08 mi in 13:36
  • February 26, 2024

    17.1 Miles
    632 Calories
    0 Score
    Rides
    2.03 mi in 7:26
    3.06 mi in 11:16
    2.00 mi in 7:10
    1.50 mi in 4:59
    4.42 mi in 15:57
    4.06 mi in 14:52
  • February 25, 2024

    16.3 Miles
    637 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    2.03 mi in 6:25
    13.26 mi in 44:38
  • February 24, 2024

    17.6 Miles
    695 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    4.42 mi in 14:21
    6.09 mi in 20:49
    6.12 mi in 20:59
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Burn 1,000 Calories
January 2024
Pick any challenges and complete by year's end
1 Jan 2023 - 31 Dec 2023
Burn 5,000 Calories
January 2023

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2024
Rally for the Y 2024
Fangs of Fury
Fangs of Fury
Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

2:52

1.0 Miles
21.0 MPH
245 Watts
Rolling Thunder

3:02

1.0 Miles
20.1 MPH
242 Watts
Redwood Dash

4:59

1.5 Miles
18.1 MPH
177 Watts
Titan Time

6:31

1.8 Miles
16.1 MPH
166 Watts
Campus Loop

6:18

2.0 Miles
19.3 MPH
215 Watts
Mini Mayhem

6:15

2.0 Miles
19.5 MPH
221 Watts
Fruitdale

13:30

4.4 Miles
19.7 MPH
221 Watts

Moderate

City Express

20:58

4.5 Miles
13.0 MPH
161 Watts

Challenging

Track Fever

28:19

9.0 Miles
19.1 MPH
186 Watts