Ken Spencer
Centurion Ride of the Week: 7

Year-to-date

Miles 87
Calories 2,696
Score 0

All-time

Miles 195
Calories 5,901
Score 0

Monthly Activity

  • May 17, 2024

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:12
  • May 16, 2024

    3.7 Miles
    125 Calories
    0 Score
    Rides
    3.73 mi in 22:58
  • May 15, 2024

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:17
  • May 13, 2024

    3.7 Miles
    125 Calories
    0 Score
    Rides
    3.73 mi in 22:09
  • May 10, 2024

    3.7 Miles
    127 Calories
    0 Score
    Rides
    3.73 mi in 22:13
  • May 6, 2024

    3.4 Miles
    95 Calories
    0 Score
    Rides
    3.37 mi in 17:28
  • May 3, 2024

    2.9 Miles
    83 Calories
    0 Score
    Rides
    2.91 mi in 15:30
  • May 2, 2024

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 9:40
  • May 1, 2024

    2.4 Miles
    68 Calories
    0 Score
    Rides
    2.36 mi in 11:57
  • April 29, 2024

    2.4 Miles
    69 Calories
    0 Score
    Rides
    2.36 mi in 12:13
Ride 8 Hours
May 2024
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride Billy Goat Falls this week (5.3 miles)
11 Feb 2024 - 17 Feb 2024
Ride 5 Hours
February 2024
Ride 100 miles
December 2023
Ride 10 hours
October 2023
Burn 5,000 Calories
September 2023
Ride 50 miles
August 2023
Score 2 million game points
July 2023
Ride 5 hours
June 2023
Burn 2,500 Calories
May 2023
Ride 100 miles
April 2023
Score 1 million game points
March 2023
Ride 10 hours
February 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

4:29

1.0 Miles
13.4 MPH
86 Watts
Redwood Dash

7:12

1.5 Miles
12.4 MPH
67 Watts
Titan Time

10:02

1.8 Miles
10.5 MPH
76 Watts
Campus Loop

9:13

2.0 Miles
13.2 MPH
92 Watts
Evening Bliss

11:57

2.4 Miles
11.8 MPH
73 Watts
Lost Trail

15:30

2.9 Miles
11.3 MPH
66 Watts
Alpine Splash

18:36

2.9 Miles
9.5 MPH
78 Watts
Coastal Run

16:35

3.4 Miles
12.2 MPH
82 Watts
Catacombs

22:09

3.7 Miles
10.0 MPH
70 Watts
Fruitdale

19:35

4.4 Miles
13.5 MPH
82 Watts

Moderate

Dragon Fire

24:45

5.0 Miles
12.1 MPH
79 Watts
Billy Goat Falls

32:00

5.4 Miles
10.1 MPH
82 Watts
Broken Spoke

34:33

5.4 Miles
9.4 MPH
64 Watts
Moody Ambush

29:45

5.4 Miles
10.9 MPH
82 Watts
Oblivion

34:05

5.8 Miles
10.1 MPH
65 Watts
Sunday Afternoon

38:00

7.0 Miles
11.0 MPH
77 Watts

Challenging

Ravens Roost

40:00

7.2 Miles
10.8 MPH
85 Watts