H. SwimTeam

Hurricanes SwimTeam

YMCA - Greater Dayton - Y at the Heights

Under 20

Year-to-date

Miles	0
Calories	3
Score	0

All-time

Miles	99
Calories	3,306
Score	112,930

Hurricanes SwimTeam

YMCA - Greater Dayton - Y at the Heights

Under 20

Monthly Activity

February 27, 2023

5.9 Miles

211 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Train

1.19 mi in 10:05

10:05

1.19

7.1

55

68

147

Expresso Speedway

2.31 mi in 14:21

2.31

Laps

14:21

2.31

9.7

72

65

0

Titan Time

1.75 mi in 7:50

1

Laps

7:50

1.75

13.4

64

121

0

Coin Toss - Speed - 5 Min

6,700 points

6,700

Points

5:00

0.61

7.4

20

40

0
February 24, 2023

4.0 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.01 mi in 9:55

1.34

9:55

2.01

12.2

58

82

120

Redwood Dash

2.00 mi in 7:18

1.33

7:18

2

16.4

72

152

158
February 17, 2023

1.8 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 10:05

1

10:05

1.75

10.4

62

84

135
February 16, 2023

4.9 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.88 mi in 8:36

1.25

8:36

1.88

13.1

49

83

116

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

36

128

165

Expresso Speedway

2.00 mi in 9:57

2

9:57

2

12.1

55

76

129
February 15, 2023

12.9 Miles

444 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Speed - 5 Min

32,950 points

32,950

Points

5:00

1.13

13.6

31

90

112

Titan Time

1.75 mi in 8:37

1

Laps

8:37

1.75

12.2

61

103

146

Quicksilver

6.33 mi in 26:28

1

Laps

26:28

6.33

14.4

210

122

151

Catacombs

3.73 mi in 15:20

1

Laps

15:20

3.73

14.6

142

144

138
February 14, 2023

26.4 Miles

851 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.40 mi in 7:03

0.70

Laps

7:03

1.4

11.9

43

89

169

Catacombs

3.73 mi in 19:46

1

Laps

19:46

3.73

11.3

128

92

156

Titan Time

1.75 mi in 9:37

1

Laps

9:37

1.75

10.9

62

90

114

Coin Toss - Speed - 5 Min

24,630 points

24,630

Points

5:00

0.81

9.8

20

47

0

Rolling Thunder

1.02 mi in 4:28

1

Laps

4:28

1.02

13.7

32

108

136

Rolling Thunder

1.02 mi in 3:43

1

Laps

3:43

1.02

16.5

39

158

169

Ravens Roost

1.07 mi in 3:51

0.15

Laps

3:51

1.07

16.7

40

155

159

Lost Trail

2.91 mi in 14:55

1

Laps

14:55

2.91

11.7

85

79

222

Campus Loop

2.03 mi in 8:27

1

Laps

8:27

2.03

14.4

64

116

173

Redwood Dash

1.50 mi in 6:49

1

Laps

6:49

1.5

13.2

48

106

96

Titan Time

1.75 mi in 8:37

1

Laps

8:37

1.75

12.2

65

105

135

Catacombs

2.06 mi in 8:22

0.55

Laps

8:22

2.06

14.8

60

106

0

Redwood Dash

2.00 mi in 9:10

1.33

Laps

9:10

2

13.1

57

90

160

Thunderball

0.85 mi in 4:57

0.08

Laps

4:57

0.85

10.3

27

62

134

Expresso Speedway

2.00 mi in 8:06

2

Laps

8:06

2

14.8

65

120

116

Titan Time

0.50 mi in 2:31

0.29

Laps

2:31

0.5

11.9

16

80

154
February 13, 2023

7.4 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.34 mi in 21:00

3.34

21:00

3.34

9.5

103

57

0

Campus Loop

1.00 mi in 7:38

0.50

7:38

1

7.9

39

59

160

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

30

108

0

Rolling Thunder

2.04 mi in 8:02

2

8:02

2.04

15.2

76

136

152
February 9, 2023

8.8 Miles

297 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Speed - 5 Min

11,960 points

11,960

Points

5:00

0.75

9.0

27

62

0

Rolling Thunder

2.96 mi in 15:45

2.92

Laps

15:45

2.96

11.3

119

97

167

Rolling Thunder

3.06 mi in 16:09

3

Laps

16:09

3.06

11.4

91

78

0

Rolling Thunder

2.04 mi in 10:23

2

Laps

10:23

2.04

11.8

60

81

154
February 7, 2023

23.9 Miles

785 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.93 mi in 8:52

0.84

Laps

8:52

1.93

13.1

73

114

113

Mini Mayhem

2.03 mi in 10:07

1

Laps

10:07

2.03

12.0

59

81

121

Rolling Thunder

1.02 mi in 5:23

1

Laps

5:23

1.02

11.4

28

74

155

Expresso Speedway

2.00 mi in 8:56

2

Laps

8:56

2

13.4

56

93

155

Dragons Island - Speed - 5 Min

9,220 points

9,220

Points

5:00

0.83

10.1

23

57

0

Rolling Thunder

2.04 mi in 9:20

2

Laps

9:20

2.04

13.1

71

103

182

Redwood Dash

2.00 mi in 8:37

1.33

Laps

8:37

2

13.9

58

100

160

Farmers Bluff

2.00 mi in 11:38

0.29

Laps

11:38

2

10.3

70

86

139

Oblivion

2.01 mi in 8:05

0.35

Laps

8:05

2.01

14.9

77

140

152

Expresso Speedway

2.00 mi in 9:27

2

Laps

9:27

2

12.7

66

98

148

Sunday Afternoon

2.01 mi in 9:39

0.29

Laps

9:39

2.01

12.5

57

82

165

Expresso Speedway

2.00 mi in 7:35

2

Laps

7:35

2

15.8

70

132

179

Rolling Thunder

2.01 mi in 7:17

1.99

Laps

7:17

2.01

16.6

77

166

178