Ron W
Double Marathoner Ride of the Week: 5

Year-to-date

Miles 29
Calories 1,007
Score 0

All-time

Miles 88
Calories 3,069
Score 0

Monthly Activity

  • February 16, 2024

    7.4 Miles
    254 Calories
    0 Score
    Rides
    7.39 mi in 30:22
  • February 12, 2024

    10.7 Miles
    369 Calories
    0 Score
    Rides
    10.73 mi in 45:18
  • January 30, 2024

    7.4 Miles
    260 Calories
    0 Score
    Rides
    7.45 mi in 30:13
  • January 28, 2024

    3.8 Miles
    123 Calories
    0 Score
    Rides
    3.75 mi in 15:24
  • December 14, 2023

    6.1 Miles
    207 Calories
    0 Score
    Rides
    6.12 mi in 25:12
  • December 12, 2023

    5.0 Miles
    137 Calories
    0 Score
    Rides
    5.00 mi in 24:33
  • December 8, 2023

    3.3 Miles
    76 Calories
    0 Score
    Rides
    3.27 mi in 20:05
  • October 31, 2023

    10.7 Miles
    396 Calories
    0 Score
    Rides
    10.68 mi in 40:57
  • October 24, 2023

    9.2 Miles
    347 Calories
    0 Score
    Rides
    9.18 mi in 34:53
  • October 13, 2023

    12.2 Miles
    458 Calories
    0 Score
    Rides
    12.24 mi in 46:57
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Burn 1,000 Calories
January 2024
Ride 100 miles
December 2023
Ride 10 hours
October 2023

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

3:57

1.0 Miles
15.3 MPH
116 Watts
Rolling Thunder

3:31

1.0 Miles
17.4 MPH
179 Watts
Redwood Dash

5:09

1.5 Miles
17.5 MPH
166 Watts
Campus Loop

7:23

2.0 Miles
16.5 MPH
152 Watts