Mickael Pano
40-49
Mickael Pano
Centurion Calorie Crusher

Year-to-date

Miles 33
Calories 1,213
Score 0

All-time

Miles 114
Calories 4,124
Score 0

Monthly Activity

  • January 12, 2024

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 19:53
  • January 11, 2024

    1.0 Miles
    45 Calories
    0 Score
    Rides
    0.67 mi in 5:07
    0.29 mi in 1:53
  • January 8, 2024

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 19:18
  • January 5, 2024

    7.6 Miles
    330 Calories
    0 Score
    Rides
    7.60 mi in 31:03
  • January 4, 2024

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 20:46
  • January 3, 2024

    5.3 Miles
    202 Calories
    0 Score
    Rides
    5.28 mi in 20:33
  • January 2, 2024

    6.2 Miles
    237 Calories
    0 Score
    Rides
    6.22 mi in 26:49
  • December 26, 2023

    9.3 Miles
    289 Calories
    0 Score
    Rides
    9.32 mi in 42:29
  • December 22, 2023

    18.6 Miles
    615 Calories
    0 Score
    Rides
    18.64 mi in 1:17:16
  • December 19, 2023

    6.4 Miles
    199 Calories
    0 Score
    Rides
    6.42 mi in 30:05
Burn 1,000 Calories
January 2024
Ride Odyssey this week (7.6 miles)
31 Dec 2023 - 6 Jan 2024
Ride 100 miles
December 2023

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Ride of the Week: 1
Ride of the Week: 1

Basic

Redwood Dash

5:31

1.5 Miles
16.3 MPH
139 Watts
Titan Time

8:34

1.8 Miles
12.3 MPH
99 Watts
Mini Mayhem

6:26

2.0 Miles
18.9 MPH
207 Watts
Alpine Splash

12:05

2.9 Miles
14.6 MPH
154 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
141 Watts
Catacombs

16:22

3.7 Miles
13.7 MPH
125 Watts
Bent Spoke

15:46

4.0 Miles
15.3 MPH
147 Watts
Fruitdale

17:41

4.4 Miles
15.0 MPH
118 Watts

Moderate

Dragon Fire

19:03

5.0 Miles
15.8 MPH
145 Watts
Oblivion

24:47

5.8 Miles
13.9 MPH
124 Watts
Ironhorse Rush

24:30

6.0 Miles
14.7 MPH
145 Watts
Quicksilver

25:42

6.3 Miles
14.8 MPH
129 Watts

Challenging

Odyssey

31:03

7.6 Miles
14.7 MPH
151 Watts