Shawn Russell
Biker Ride of the Week: 11

Year-to-date

Miles 25
Calories 952
Score 0

All-time

Miles 25
Calories 952
Score 0

Monthly Activity

  • March 13, 2024

    5.8 Miles
    221 Calories
    0 Score
    Rides
    5.75 mi in 22:22
  • March 12, 2024

    7.9 Miles
    323 Calories
    0 Score
    Rides
    7.87 mi in 41:45
  • March 5, 2024

    2.3 Miles
    83 Calories
    0 Score
    Rides
    2.31 mi in 9:39
  • January 21, 2024

    5.2 Miles
    188 Calories
    0 Score
    Rides
    4.42 mi in 15:53
    0.75 mi in 3:55
  • January 15, 2024

    3.7 Miles
    132 Calories
    0 Score
    Rides
    3.73 mi in 19:14
Ride Oh Mama this week (7.8 miles)
10 Mar 2024 - 16 Mar 2024
Ride 60 Miles!
March 2024
Burn 1,000 Calories
January 2024

Road

Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 11
Ride of the Week: 11

Basic

Campus Loop

7:48

2.0 Miles
15.6 MPH
135 Watts
Catacombs

19:14

3.7 Miles
11.6 MPH
93 Watts
Fruitdale

15:53

4.4 Miles
16.7 MPH
151 Watts

Moderate

Oblivion

22:22

5.8 Miles
15.4 MPH
149 Watts

Challenging

Oh Mama

41:45

7.9 Miles
11.3 MPH
106 Watts