stephen yost
Centurion Ride of the Week: 5

Year-to-date

Miles 185
Calories 7,462
Score 11,700

All-time

Miles 186
Calories 7,787
Score 11,700

Monthly Activity

  • May 14, 2024

    5.2 Miles
    225 Calories
    0 Score
    Rides
    5.19 mi in 20:02
  • May 10, 2024

    4.7 Miles
    219 Calories
    0 Score
    Rides
    4.73 mi in 20:03
  • May 7, 2024

    4.9 Miles
    211 Calories
    0 Score
    Rides
    4.87 mi in 20:04
  • April 29, 2024

    5.3 Miles
    229 Calories
    0 Score
    Rides
    5.27 mi in 20:09
  • April 25, 2024

    5.0 Miles
    215 Calories
    0 Score
    Rides
    5.03 mi in 20:04
  • April 22, 2024

    5.2 Miles
    227 Calories
    0 Score
    Rides
    5.22 mi in 20:03
  • April 11, 2024

    5.6 Miles
    220 Calories
    0 Score
    Rides
    5.58 mi in 20:03
  • April 8, 2024

    5.6 Miles
    215 Calories
    0 Score
    Rides
    5.61 mi in 20:04
  • April 2, 2024

    6.6 Miles
    320 Calories
    0 Score
    Rides
    6.58 mi in 20:45
  • March 21, 2024

    6.4 Miles
    294 Calories
    0 Score
    Rides
    6.41 mi in 20:09
Ride 8 Hours
May 2024
Burn 2,000 Calories
April 2024
Ride 60 Miles!
March 2024
Ride 5 Hours
February 2024
Ride Rolling Thunder this week (1 mile)
28 Jan 2024 - 3 Feb 2024
Burn 1,000 Calories
January 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5

Basic

Expresso Speedway

4:03

1.0 Miles
14.8 MPH
112 Watts
Rolling Thunder

3:15

1.0 Miles
18.9 MPH
212 Watts
Redwood Dash

5:01

1.5 Miles
18.0 MPH
182 Watts
Campus Loop

6:16

2.0 Miles
19.5 MPH
228 Watts
Mini Mayhem

7:24

2.0 Miles
16.5 MPH
156 Watts
Evening Bliss

7:22

2.4 Miles
19.3 MPH
236 Watts
Lost Trail

9:23

2.9 Miles
18.6 MPH
216 Watts
Coastal Run

12:32

3.4 Miles
16.1 MPH
156 Watts
Bent Spoke

15:15

4.0 Miles
15.8 MPH
165 Watts
Fruitdale

15:54

4.4 Miles
16.7 MPH
159 Watts

Moderate

Dragon Fire

15:45

5.0 Miles
19.0 MPH
224 Watts