Betty Jo Salmeron
Biker

Year-to-date

Miles 17
Calories 803
Score 0

All-time

Miles 17
Calories 803
Score 0

Monthly Activity

  • January 23, 2024

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 20:51
  • January 15, 2024

    12.4 Miles
    558 Calories
    0 Score
    Rides
    5.00 mi in 15:54
    7.38 mi in 34:35
Ride Ocean Plunge this week (11.8 miles)
14 Jan 2024 - 20 Jan 2024
Burn 1,000 Calories
January 2024

Road

Biker
Biker
First Mile
First Mile

Moderate

City Express

20:51

4.5 Miles
13.1 MPH
168 Watts
Dragon Fire

15:54

5.0 Miles
18.9 MPH
212 Watts