Lora Shannon
Centurion Fangs of Fury

Year-to-date

Miles 160
Calories 5,603
Score 0

All-time

Miles 160
Calories 5,603
Score 0

Monthly Activity

  • February 28, 2024

    10.0 Miles
    367 Calories
    0 Score
    Rides
    10.00 mi in 59:27
  • February 27, 2024

    9.1 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 8:00
    2.31 mi in 13:33
    5.80 mi in 34:33
  • February 24, 2024

    10.2 Miles
    371 Calories
    0 Score
    Rides
    10.16 mi in 45:05
  • February 23, 2024

    7.5 Miles
    229 Calories
    0 Score
    Rides
    7.49 mi in 43:06
  • February 22, 2024

    6.0 Miles
    200 Calories
    0 Score
    Rides
    6.00 mi in 34:12
  • February 21, 2024

    12.3 Miles
    435 Calories
    0 Score
    Rides
    7.30 mi in 44:53
    5.02 mi in 27:09
  • February 20, 2024

    14.3 Miles
    545 Calories
    0 Score
    Rides
    5.25 mi in 27:08
    9.02 mi in 40:19
  • February 19, 2024

    10.1 Miles
    368 Calories
    0 Score
    Rides
    10.05 mi in 53:01
  • February 17, 2024

    10.0 Miles
    404 Calories
    0 Score
    Rides
    10.02 mi in 45:01
  • February 16, 2024

    13.0 Miles
    432 Calories
    0 Score
    Rides
    12.00 mi in 1:01:07
    1.00 mi in 5:08
Ride to raise money and awareness for your Y!
February 2024
Ride 5 Hours
February 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Fangs of Fury
Fangs of Fury

Basic

Redwood Dash

7:23

1.5 Miles
12.2 MPH
90 Watts
Mini Mayhem

14:27

2.0 Miles
8.4 MPH
42 Watts
Evening Bliss

13:23

2.4 Miles
10.6 MPH
75 Watts
Rabbit Run

9:46

2.4 Miles
14.6 MPH
127 Watts
Lost Trail

15:11

2.9 Miles
11.5 MPH
89 Watts
Coastal Run

15:13

3.4 Miles
13.3 MPH
104 Watts
Fruitdale

20:18

4.4 Miles
13.1 MPH
101 Watts

Moderate

Dragon Fire

41:07

5.0 Miles
7.3 MPH
34 Watts
Ironhorse Rush

29:14

6.0 Miles
12.3 MPH
104 Watts
Farmers Bluff

36:13

6.9 Miles
11.4 MPH
89 Watts
Apple Grinder

32:15

7.0 Miles
13.0 MPH
116 Watts
Sunday Afternoon

32:36

7.0 Miles
12.8 MPH
118 Watts

Challenging

Ravens Roost

41:43

7.2 Miles
10.4 MPH
86 Watts