Ben Smith
YMCA - Middle Tennessee - Margaret Maddox
40-49
Ben Smith
Biker

All-time

Miles 17
Calories 655
Score 22,561

  • February 17, 2019

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:00

  • December 2, 2018

    1.1 Miles
    26 Calories
    0 Score
    Rides
    0.55 mi in 5:19
    0.55 mi in 5:19

  • February 28, 2018

    0.7 Miles
    15 Calories
    0 Score
    Rides
    0.34 mi in 3:13
    0.34 mi in 3:13

  • August 19, 2017

    1.1 Miles
    26 Calories
    0 Score
    Rides
    0.55 mi in 4:24
    0.55 mi in 4:24

  • February 4, 2017

    0.3 Miles
    8 Calories
    0 Score
    Rides
    0.30 mi in 3:22

  • October 1, 2016

    0.5 Miles
    21 Calories
    0 Score
    Rides
    9,901 points

  • September 9, 2016

    0.3 Miles
    6 Calories
    0 Score
    Rides
    0.26 mi in 2:22

  • May 17, 2016

    0.4 Miles
    4 Calories
    0 Score
    Rides
    0.36 mi in 3:15

  • March 25, 2016

    0.3 Miles
    2 Calories
    0 Score
    Rides
    0.26 mi in 3:04

  • February 19, 2016

    1.3 Miles
    22 Calories
    0 Score
    Rides
    0.67 mi in 4:45
    0.67 mi in 4:45
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:21

1.0 Miles
13.9 MPH
99 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
168 Watts
Redwood Dash

6:00

1.5 Miles
14.8 MPH
106 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://www.expresso.com/Support/ContactUs?state=Default