bruce derksen - Rally for the Y 2024

Rally for the Y 2024
February 2024

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Rally for the Y 2024
February 2024

bruce derksen

YMCA - Central Maryland - Y in Arnold 30-39

30-39

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

Support

# 974 of 2,744

$6.13 Raised

# 974

of 2,744 Riders

$6.13

Raised

Challenge Totals

Miles	61
Calories	1,917
Score	0
$6.13	Money Raised

1 Supporter

Blue Goji	$0.10/mi

Support

Timeline

February 29, 2024

5.00 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 26:10

1

26:10

5

11.5

149

71

0
February 28, 2024

4.42 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:37

1

22:37

4.42

11.7

123

66

0
February 27, 2024

4.53 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 41:57

1

41:57

4.53

6.5

220

64

0
February 26, 2024

6.37 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 23:12

1

23:12

4.01

10.4

131

71

0

Rabbit Run

2.36 mi in 14:35

1

14:35

2.36

9.7

66

52

0
February 24, 2024

7.09 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

25

52

0

Evening Bliss

2.36 mi in 14:08

1

14:08

2.36

10.0

67

56

0

Catacombs

3.73 mi in 21:27

1

21:27

3.73

10.4

136

82

0
February 22, 2024

5.96 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:10

1

6:10

1.02

9.9

28

53

0

Campus Loop

2.03 mi in 11:27

1

11:27

2.03

10.6

56

58

0

Lost Trail

2.91 mi in 15:47

1

15:47

2.91

11.1

88

70

0
February 21, 2024

6.46 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 19:10

1

19:10

2.93

9.2

113

75

0

Redwood Dash

1.50 mi in 8:22

1

8:22

1.5

10.8

37

52

0

Mini Mayhem

2.03 mi in 11:25

1

11:25

2.03

10.7

56

58

0
February 20, 2024

8.14 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 6:31

1

6:31

1.02

9.4

28

48

0

Evening Bliss

2.36 mi in 12:24

1

12:24

2.36

11.4

71

72

0

Lost Trail

2.91 mi in 17:29

1

17:29

2.91

10.0

85

58

0

Alpine Splash

0.35 mi in 2:43

0.12

2:43

0.35

7.7

10

41

0

Redwood Dash

1.50 mi in 8:31

1

8:31

1.5

10.6

37

50

0
February 18, 2024

7.83 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:21

1

6:21

1

9.4

23

39

0

Campus Loop

0.41 mi in 2:01

0.20

2:01

0.41

12.2

11

72

0

Campus Loop

2.03 mi in 10:24

1

10:24

2.03

11.7

58

71

0

Rabbit Run

2.36 mi in 12:48

1

12:48

2.36

11.1

71

68

0

Mini Mayhem

2.03 mi in 10:24

1

10:24

2.03

11.7

58

71

0
February 11, 2024

5.27 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:36

1

5:36

1

10.7

25

54

0

Rolling Thunder

1.02 mi in 6:08

1

6:08

1.02

10.0

28

54

0

Redwood Dash

1.50 mi in 8:44

1

8:44

1.5

10.3

37

48

0

Titan Time

1.75 mi in 14:34

1

14:34

1.75

7.2

59

44

0
February 29, 2024

5.0

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 26:10

11.5

MPH

71

Watts

149

Calories
February 28, 2024

4.4

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 22:37

11.7

MPH

66

Watts

123

Calories
February 27, 2024

4.6

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 41:57

6.5

MPH

64

Watts

220

Calories
February 26, 2024

6.4

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 23:12

10.4

MPH

71

Watts

131

Calories

Rabbit Run

2.36 mi in 14:35

9.7

MPH

52

Watts

66

Calories
February 24, 2024

7.1

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

52

Watts

25

Calories

Evening Bliss

2.36 mi in 14:08

10.0

MPH

56

Watts

67

Calories

Catacombs

3.73 mi in 21:27

10.4

MPH

82

Watts

136

Calories
February 22, 2024

6.0

Miles

172

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:10

9.9

MPH

53

Watts

28

Calories

Campus Loop

2.03 mi in 11:27

10.6

MPH

58

Watts

56

Calories

Lost Trail

2.91 mi in 15:47

11.1

MPH

70

Watts

88

Calories
February 21, 2024

6.5

Miles

206

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 19:10

9.2

MPH

75

Watts

113

Calories

Redwood Dash

1.50 mi in 8:22

10.8

MPH

52

Watts

37

Calories

Mini Mayhem

2.03 mi in 11:25

10.7

MPH

58

Watts

56

Calories
February 20, 2024

8.1

Miles

231

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 6:31

9.4

MPH

48

Watts

28

Calories

Evening Bliss

2.36 mi in 12:24

11.4

MPH

72

Watts

71

Calories

Lost Trail

2.91 mi in 17:29

10.0

MPH

58

Watts

85

Calories

Alpine Splash

0.35 mi in 2:43

7.7

MPH

41

Watts

10

Calories

Redwood Dash

1.50 mi in 8:31

10.6

MPH

50

Watts

37

Calories
February 18, 2024

7.8

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:21

9.4

MPH

39

Watts

23

Calories

Campus Loop

0.41 mi in 2:01

12.2

MPH

72

Watts

11

Calories

Campus Loop

2.03 mi in 10:24

11.7

MPH

71

Watts

58

Calories

Rabbit Run

2.36 mi in 12:48

11.1

MPH

68

Watts

71

Calories

Mini Mayhem

2.03 mi in 10:24

11.7

MPH

71

Watts

58

Calories
February 11, 2024

5.3

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:36

10.7

MPH

54

Watts

25

Calories

Rolling Thunder

1.02 mi in 6:08

10.0

MPH

54

Watts

28

Calories

Redwood Dash

1.50 mi in 8:44

10.3

MPH

48

Watts

37

Calories

Titan Time

1.75 mi in 14:34

7.2

MPH

44

Watts

59

Calories

Rally for the Y 2024 February 2024

Rally! Ride! Raise!

Rally for the Y 2024 February 2024

# 974

of 2,744 Riders

$6.13

Raised

Challenge Totals

1 Supporter

February 29, 2024

5.00 Miles

149 Calories

0 Score

February 28, 2024

4.42 Miles

123 Calories

0 Score

February 27, 2024

4.53 Miles

220 Calories

0 Score

February 26, 2024

6.37 Miles

197 Calories

0 Score

February 24, 2024

7.09 Miles

228 Calories

0 Score

February 22, 2024

5.96 Miles

172 Calories

0 Score

February 21, 2024

6.46 Miles

206 Calories

0 Score

February 20, 2024

8.14 Miles

231 Calories

0 Score

February 18, 2024

7.83 Miles

221 Calories

0 Score

February 11, 2024

5.27 Miles

149 Calories

0 Score

February 29, 2024

5.0

149

0

February 28, 2024

4.4

123

0

February 27, 2024

4.6

222

0

February 26, 2024

6.4

197

0

February 24, 2024

7.1

228

0

February 22, 2024

6.0

172

0

February 21, 2024

6.5

206

0

February 20, 2024

8.1

231

Rally for the Y 2024
February 2024

Rally for the Y 2024
February 2024