bruce derksen
YMCA - Central Maryland - Y in Arnold
30-39
bruce derksen
Centurion Ride of the Week: 17

Year-to-date

Miles 162
Calories 5,635
Score 0

All-time

Miles 162
Calories 5,636
Score 0

Monthly Activity

  • May 9, 2024

    7.9 Miles
    326 Calories
    0 Score
    Rides
    7.87 mi in 49:16

  • May 8, 2024

    7.6 Miles
    315 Calories
    0 Score
    Rides
    7.60 mi in 37:34

  • May 6, 2024

    7.4 Miles
    303 Calories
    0 Score
    Rides
    7.44 mi in 35:13

  • May 3, 2024

    7.2 Miles
    281 Calories
    0 Score
    Rides
    7.22 mi in 33:55

  • May 2, 2024

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 31:04

  • May 1, 2024

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 30:57

  • April 26, 2024

    6.9 Miles
    251 Calories
    0 Score
    Rides
    6.91 mi in 30:26

  • April 25, 2024

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 30:02

  • April 24, 2024

    6.0 Miles
    231 Calories
    0 Score
    Rides
    6.01 mi in 27:59

  • April 22, 2024

    5.8 Miles
    214 Calories
    0 Score
    Rides
    5.75 mi in 25:02
Fangs of Fury
Ride 8 Hours
May 2024
Ride of the Week: 17
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
2024 Master Series
Pick any challenges and complete by year's end!
1 Jan 2024 - 31 Dec 2024

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Fangs of Fury
Fangs of Fury

Basic

Expresso Speedway

5:34

1.0 Miles
10.8 MPH
52 Watts
Rolling Thunder

3:36

1.0 Miles
17.0 MPH
173 Watts
Redwood Dash

5:29

1.5 Miles
16.4 MPH
140 Watts
Titan Time

7:46

1.8 Miles
13.5 MPH
117 Watts
Campus Loop

10:24

2.0 Miles
11.7 MPH
71 Watts
Mini Mayhem

10:24

2.0 Miles
11.7 MPH
71 Watts
Evening Bliss

12:24

2.4 Miles
11.4 MPH
72 Watts
Rabbit Run

9:57

2.4 Miles
14.3 MPH
114 Watts
Lost Trail

15:47

2.9 Miles
11.1 MPH
70 Watts
Alpine Splash

19:10

2.9 Miles
9.2 MPH
75 Watts
Coastal Run

13:14

3.4 Miles
15.3 MPH
133 Watts
Catacombs

21:27

3.7 Miles
10.4 MPH
82 Watts
Bent Spoke

23:12

4.0 Miles
10.4 MPH
71 Watts
Fruitdale

22:37

4.4 Miles
11.7 MPH
66 Watts

Moderate

City Express

41:57

4.5 Miles
6.5 MPH
64 Watts
Dragon Fire

26:10

5.0 Miles
11.5 MPH
71 Watts
Billy Goat Falls

27:58

5.4 Miles
11.5 MPH
102 Watts
Broken Spoke

25:26

5.4 Miles
12.8 MPH
109 Watts
Oblivion

25:02

5.8 Miles
13.8 MPH
119 Watts
Ironhorse Rush

27:59

6.0 Miles
12.9 MPH
114 Watts
Quicksilver

27:00

6.3 Miles
14.1 MPH
115 Watts
Farmers Bluff

30:02

6.9 Miles
13.8 MPH
115 Watts
Stump Puller

30:26

6.9 Miles
13.6 MPH
113 Watts
Apple Grinder

31:04

7.0 Miles
13.5 MPH
117 Watts
Sunday Afternoon

30:57

7.0 Miles
13.5 MPH
117 Watts

Challenging

Ravens Roost

33:55

7.2 Miles
12.8 MPH
114 Watts
Stormy Hollow

35:13

7.4 Miles
12.7 MPH
120 Watts
Odyssey

37:34

7.6 Miles
12.1 MPH
115 Watts
Wicked Workout

49:16

7.9 Miles
9.6 MPH
86 Watts
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