Proving Grounds - 20 Min

Leaderboard

Ride Details

Rider: Dione Ahlquist
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, December 15, 2014
Score: 12,016 Points
Distance: 3.17 Miles
Calories: 81
Speed (MPH): 8.9 Avg / 16.3 Max
Power (Watts): 44 Avg / 219 Max
Cadence (RPM): 54 Avg / 99 Max
Heartrate (BPM): 107 Avg / 115 Max

Map Info