Proving Grounds - 30 Min

Leaderboard

Ride Details

Rider: Dione Ahlquist
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 19, 2014
Score: 18,112 Points
Distance: 4.40 Miles
Calories: 115
Speed (MPH): 8.3 Avg / 16.5 Max
Power (Watts): 40 Avg / 201 Max
Cadence (RPM): 46 Avg / 92 Max
Heartrate (BPM): 109 Avg / 117 Max

Map Info