Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Samu
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Monday, September 25, 2017
Time: 12:21
Distance: 3.71 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 18.0 Avg / 23.4 Max
Power (Watts): 189 Avg / 268 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 126 Avg / 163 Max

Laps

3.37 mi in 10:50
0.34 mi in 1:31