Metro Fitness
Montgomery, AL
Metro Fitness

This Month

Miles 0
Calories 0
Score 0
Guest Miles 0

This Year

Miles 0
Calories 0
Score 0
Guest Miles 0

Monthly Activity

Distance (mi)

Calories

Games

Welcome to My Expresso

Ride the bike and come back to track your progress.

Burn 5,000 Calories for your chance to win $100
January 2021
Earn 100 mountain points for your chance to win $100
December 2020
Ride 50 miles for your chance to win $100
November 2020
Bust 10 personal bests for your chance to win $100
October 2020
Score 2 million game points for your chance to win $100
September 2020
Ride 5 hours for your chance to win $100
August 2020
Burn 2,500 Calories for your chance to win $100
July 2020
Earn 50 mountain points for your chance to win $100
June 2020
Ride 100 miles for your chance to win $100
May 2020
Ride 10 hours for your chance to win $100
March 2020
Ride City Express this week (4.5 miles)
2 Feb 2020 - 8 Feb 2020
Beat 5 personal bests for your chance to win $100
February 2020
Ride Farmers Bluff this week (6.9 miles)
12 Jan 2020 - 18 Jan 2020
Burn 5,000 Calories for your chance to win $100
January 2020
Earn 100 mountain points for your chance to win $100!
December 2019
Ride Mini Mayhem this week (2 miles)
24 Nov 2019 - 30 Nov 2019
Ride 50 miles for your chance to win $100
November 2019
Ride Stump Puller this week (6.9 miles)
27 Oct 2019 - 2 Nov 2019
Bust 10 personal bests for your chance to win $100
October 2019
Score 2 million game points for your chance to win $100
September 2019
Ride 5 hours for your chance to win $100
August 2019
Ride Expresso Speedway this week (1 mile)
28 Jul 2019 - 3 Aug 2019
Ride Redwood Dash this week (1.5 miles)
14 Jul 2019 - 20 Jul 2019
Burn 2,500 Calories for your chance to win $100
July 2019
Earn 50 mountain points for your chance to win $100
June 2019
Ride 100 miles for your chance to win $100
May 2019
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2019 - 27 Apr 2019
Ride Redwood Dash this week (1.5 miles)
14 Apr 2019 - 20 Apr 2019
Ride Falcon Flight this week (8.3 miles)
7 Apr 2019 - 13 Apr 2019
Score 1 million game points for your chance to win $100
April 2019
Ride Thunderball this week (10.6 miles)
31 Mar 2019 - 6 Apr 2019
Ride Titan Time this week (1.8 miles)
17 Mar 2019 - 23 Mar 2019
Ride Oh Mama this week (7.8 miles)
10 Mar 2019 - 16 Mar 2019
Ride 10 hours for your chance to win $100
March 2019
Ride Billy Goat Falls this week (5.3 miles)
10 Feb 2019 - 16 Feb 2019
Ride Stormy Hollow this week (7.4 miles)
3 Feb 2019 - 9 Feb 2019
Beat 5 personal bests for your chance to win $100
February 2019
Ride Alpine Splash this week (2.9 miles)
6 Jan 2019 - 12 Jan 2019
Burn 50,000 Calories
1 Jan 2019 - 31 Dec 2019
Ride 2019 KM (1255 miles)
1 Jan 2019 - 31 Dec 2019
Burn 5,000 Calories for your chance to win $100
January 2019
Ride City Express this week (4.5 miles)
9 Dec 2018 - 15 Dec 2018
Earn 100 mountain points for your chance to win $100!
December 2018
Ride Dragon Fire this week (5 miles)
25 Nov 2018 - 1 Dec 2018
Ride Stump Puller this week (6.9 miles)
11 Nov 2018 - 17 Nov 2018
Ride 50 miles for your chance to win $100
November 2018
Ride Apple Grinder this week (7 miles)
21 Oct 2018 - 27 Oct 2018
Bust 10 personal bests for your chance to win $100
October 2018
Ride Camel Country this week (10 miles)
23 Sep 2018 - 29 Sep 2018
Ride Rough Rider this week (8.3 miles)
16 Sep 2018 - 22 Sep 2018
Ride Lost Valley this week (11.5 miles)
9 Sep 2018 - 15 Sep 2018
Ride Bent Spoke this week (4 miles)
2 Sep 2018 - 8 Sep 2018
Score 2 million game points for your chance to win $100
September 2018
Ride Ravens Roost this week (7.2 miles)
5 Aug 2018 - 11 Aug 2018
Ride 5 hours for your chance to win $100
August 2018
Burn 2,500 Calories for your chance to win $100
July 2018
Ride Rabbit Run this week (2.3 miles)
17 Jun 2018 - 23 Jun 2018
Ride Sunday Afternoon this week (7 miles)
10 Jun 2018 - 16 Jun 2018
Ride Farmers Bluff this week (6.9 miles)
3 Jun 2018 - 9 Jun 2018
Earn 50 mountain points for your chance to win $100
June 2018
Ride Savage Revenge this week (20 miles)
27 May 2018 - 2 Jun 2018
Ride Redwood Dash this week (1.5 miles)
20 May 2018 - 26 May 2018
Ride Broken Spoke this week (5.4 miles)
6 May 2018 - 12 May 2018
Ride 100 miles for your chance to win $100
May 2018
Ride Grape Stomper this week (12.2 miles)
8 Apr 2018 - 14 Apr 2018
Ride Rolling Thunder this week (1 mile)
1 Apr 2018 - 7 Apr 2018
Score 1 million game points for your chance to win $100
April 2018
Ride Expresso Speedway this week (1 mile)
25 Mar 2018 - 31 Mar 2018
Ride Gut Buster this week (11 miles)
18 Mar 2018 - 24 Mar 2018
Ride Quicksilver this week (6.3 miles)
11 Mar 2018 - 17 Mar 2018
Ride Outlaw Rock this week (10 miles)
4 Mar 2018 - 10 Mar 2018
Ride 10 hours for your chance to win $100
March 2018
Ride Monkey Pass this week (9.5 miles)
25 Feb 2018 - 3 Mar 2018
Ride Titan Time this week (1.8 miles)
18 Feb 2018 - 24 Feb 2018
Ride Ocean Plunge this week (11.8 miles)
11 Feb 2018 - 17 Feb 2018
Bust 5 Ghosts for your chance to win $100
February 2018
Score 100,000,000 game points
1 Jan 2018 - 31 Dec 2018
Ride 2018 KM (1254 mi)
1 Jan 2018 - 31 Dec 2018
Burn 50,000 Calories
1 Jan 2018 - 31 Dec 2018
Ride every road
1 Jan 2018 - 31 Dec 2018
Ride for 100 hours
1 Jan 2018 - 31 Dec 2018
Play every game map and time interval in Speed Mode
1 Jan 2018 - 31 Dec 2018
Play every game map and time interval in Tactics Mode
1 Jan 2018 - 31 Dec 2018
Play every game map and time interval in Power Mode
1 Jan 2018 - 31 Dec 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Rabbit Run (2.3 miles)
20 Aug 2017 - 26 Aug 2017
Ride 50 Miles
August 2017
Burn 2,500 Calories
July 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Expresso Speedway (1 mi)
26 Mar 2017 - 1 Apr 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Outlaw Rock (10 mi)
26 Feb 2017 - 4 Mar 2017
Broken Spoke (5.4 mi)
19 Feb 2017 - 25 Feb 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 Miles for your chance to win $100
September 2016
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Are you Dragon Fit?
18 Aug 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014